Toggle Side Panel
Close search

Sexy Plie Tutorial

veena
Veena April 10, 2020
0 Comments

In this tutorial I’d love to teach you a few entries, exits and grips for this sexy transition! Once you understand this transition, try my Sexy plie to Sexy legs combo.

Here are direct links to help you understand a few pole turns we use to make this transitional trick flow.

Under turns (pirouettes)

Across turns (pirouettes)

Strengthens: GLUTES / ADDUCTORS / HAMSTRINGS / QUADRICEPS

Categories: Beginner Tutorials, Favorites, Free Pole Tutorials

Responses

Report

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .