30 Day Invert: Day 24

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Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

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Duration: 00:49:44

Today is an active rest day so you’ll be working on improving your leg lines and if you like, finish with the pole massage routine. You can always practice a different form of self-care if you like.

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