30 Day Caterpillar: Day 23
Duration: 00:39:58
Today you’ll be doing some core work as your warm up and then you’ll play with the barrel roll transition and floor work.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today’s session. Remember you only need to click on these if you’d like more help or information.
Responses