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Slink Up Tutorial

veena
Veena April 10, 2020
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This is one of my favorite ways to transition from the floor back up to standing, and I hope you enjoy it too. Don’t stress about this movement looking just like mine; we all have different bodies. It’s perfectly okay to add your own style to this transition.

Muscles Strengthened: QUADRICEPS / GLUTES

Categories: Beginner Tutorials, Favorites

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