Intermediate Level 3: Day 16

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Duration: 00:36:32

Today after practicing reverse handstands again, you’ll finish with the Active Middle Splits routine. How did yesterday’s practice go?

Allow the videos to play in order and follow along. Feel free to pause anytime you need to.

Below is a list of direct links to each full length tutorial you worked on in today’s session. Remember you only need to click on these if you’d like more help or information.

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