Exercises and Stretches for Inverts Veena October 16, 2022 0 Comments Ask Veena About This Tutorial Previous LessonThere is more to Pole Dance than InvertsNext LessonThe Invert from Head to Toe Here are the links to the exercises and stretches to work on for inverts: High biceps curls The ab switch Lying V straddle stretch Sitting pike stretch Front splits stretch
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