Camel Stretch
Back bending stretch: If you have trouble lifting your head up, please watch the Neck stretch lesson for more help.
Muscles Lengthened: QUADRICEPS / HIP FLEXORS / ABS / CHEST / SHOULDERS
Back bending stretch: If you have trouble lifting your head up, please watch the Neck stretch lesson for more help.
Muscles Lengthened: QUADRICEPS / HIP FLEXORS / ABS / CHEST / SHOULDERS
To continue browsing please create a FREE account. No credit card is required and you get 7 days of full access to my lessons.
Responses