Veena
Forum Replies Created
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Here’s a video showing the difference between Split grip, cup grip and twisted grip! https://www.studioveena.com/videos/view/56f95dd5-5520-42d7-ade6-001fac110003
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Split grip was all I had figured out when I started!! I didn’t know elbow or forearm grips were used! 🙃
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Ugh, typos!💩
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There are lots of threads on this an among them are members talking about injuries because of the TG. I really believe it’s commonly taught only because they don’t know better and it’s “easier” than split grip! I will add that I also feel split grips are often over done too!
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No deadlifting lessons. If you’re looking to do cartwheel to split grip Ayesha thats the cartwheel lesson..or handspring would work too. Same concept just ending in Straddle instead of straight legs.
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You’ll find even more in the Veena’s tips section of the lessons.
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I’m sorry I haven’t been able to broadcast on fb! The button has gone poof 💨ðŸ‘ðŸ¼ðŸ‡ Like magic 🎩 I’m guessing it’s still a beta thing and hope it comes back soon! Until then I’m on Perascope. I did one today on elbow, head, forearm and handstands! https://www.periscope.tv/w/acX91zFQWEtkb1lEQlpRZXZ8MWxQS3FXZ0FQb01KYnvDiOXo0lNIDtt8okp0ZY4JWc25Ke_c9IwHoEbkm_Bl
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I’m glad your ok! 💜 You might find this periscope helpful. 😊 https://www.studioveena.com/videos/view/5632ba12-6de8-430c-bc75-1e2eac11006c
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Good luck!!!! 💪ðŸ»
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Not sure what the cost is on one I’m guessing the quality is fine. Hanestly, I don’t want handles to get in my way if I want to dance with my fabric. Im guessing if you want to spend less you’d be better off getting just Fabric for a Hammock. 6 yrs start at 80 I think here http://www.aerialempowerment.com/aerial-store.html
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Are you talking about the fabric that is like a hammock? You’ll find lessons for hammock here!
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Here are 2 more routines! The first is great for beginners and will focus on using your arms!! No more dead awkward arm as you pole or dance! lol
Super fun showgirl routine https://www.studioveena.com/lessons/view/56eb4783-6974-4b04-9cc8-085bac110003
The second is another hat routine, but the moves are advanced level. https://www.studioveena.com/lessons/view/56f2d760-6d8c-4edc-82ad-1ef2ac110003
I hope everyone is enjoying all the new content!
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Yes, still going strong and tons of new stuff! If you’re looking for a program to help you get back into pole the 30 day take off is perfect for that 😊
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That’s great to hear guys! I did my first broadcast this morning feel free to check it out! https://www.facebook.com/studioveenacom/videos/10153747453564442/ Hopefully the link works!
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Dew point is NOT for sweaty hands, it’s moisturizing ….so try using JUST the mighty grip or try a grip aid meant for sweaty hands like Dirty girl poletice or dry hands, things like that.