LittleC
Forum Replies Created
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It is in your abs or ribs more? I pulled one of the muscles between my ribs and it was awful – they take a long time to heal, too – breathing keeps them moving, so they don’t get much of a break. Roxy’s right – you prob should see a doc and make sure everything is okay in there. Feel better soon!
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I am so glad I stumbled on this thread and ordered a Powerball off of eBay. I have only been using it for 3 days, but can already see a difference.
1. At my silks class today, my forearms didn’t cramp up or wear out on me, which has been a huge issue for me the past few months.
2. My nemesis, my super sketchy, ever-elusive split grip Aysha – happened today! Most days my grip won’t let me do the split grip one – if there is any moisture on my hands, forget it. My grip today felt really good – now I just have to work on the balance and making it pretty.
And it’s easy to do while watching a movie or lounging away – I never would have found this if it wasn’t for you lovely ladies. https://www.studioveena.com/img/smilies/icon_e_wink.gif
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That was awesome! Thank you for sharing it – I was starting to think that I would never get to see her performance! The handcuffs were just ridiculous. So fantastic.
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I have this problem too and it sucks! A good tip that I was taught is to "fake" point your toes. Instead of the normal point, move your foot so that the heel is pulling towards the back of your calf. Voila! The effect of a toe point, without the crampy pain. I love a fake point. https://www.studioveena.com/img/smilies/icon_cat.gif
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Hope’s (Keiloces) youtube channel also has Karol’s video – the first clip I have seen of her performance. Probably won’t be up for long – she did a great job!
And Fleur, I loved your reenactment of your routine but it was so gorgeous with all the lights in the performance video. Well done!
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AHHHH! I am so bummed – I didn’t get to them either.
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Hi Joni! I have been taking silks too and love it – it complements pole strength very well! I don’t know of any online lessons, but there’s a little silks wiki site that I check out – some of the names of moves/wraps are different than what I have learned, but it helps.
http://www.antepenultimate.org/mediawiki/index.php/Glossary
And PS? I am so jealous of your home silks setup! Enjoy. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Mentally, what made this one click for me was the hip tilt. Think of OPENING your hips to the side – I’m left handed, so I put my left foot up high, tilt my hips open to the right, and hook my right ankle. Hope that helps! https://www.studioveena.com/img/smilies/icon_e_wink.gif
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I would love to hear some scoop, too! So, apparently, the camera police were a little lax this year at the competition but it sounds like footage may not end up on youtube – I am dying to see these performances. Where are they? If you share I won’t tell….it can be our little secret. https://www.studioveena.com/img/smilies/icon_sunny.gif
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Sissy’s routine is up and it is HOT, HOT, HOT!!! https://www.studioveena.com/img/smilies/icon_spiderman.gif Great job, girl! Your transitions were so pretty and you gave me a lot of new ideas. Love it!
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LittleC
MemberFebruary 20, 2010 at 2:15 am in reply to: sexy flexy w/alethea workshop… need advice!!Haha Sissy – that is the best description ever of Alethea’s teaching style. And yes, so true! https://www.studioveena.com/img/smilies/icon_cat.gif
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You will be fantastic no matter what you’re wearing on your pups – can’t wait to see video! https://www.studioveena.com/img/smilies/icon_cheers.gif
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So sorry to hear you are having a tough time with ovarian cysts – those are really painful. I have several friends who have had them, and in their cases it wasn’t part of a bigger problem – they had one, and then it was done without any issues. Hopefully the birth control pills will regulate your hormones so that you won’t have another one!
Your question about it being related to poling is interesting – I am definitely not a doctor, but I would imagine you would have to have a pretty traumatic injury to cause something like that. I have definitely banged the hell out of my lower midsection, but my hipbone seems to take the brunt of it and keep the pole from pressing on anything more internal. That’s not to say it could never happen and everyone is different – but I also think that the great ab strength you are gaining will further protect them. Just my two cents – I sure hope you feel better soon. https://www.studioveena.com/img/smilies/icon_flower.gif
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Pink is so freaking cool! She bugged the hell out of me when she first came out – but she has really grown on me and I love her music now. And the fact that she’s an incredible aerialist is like a cherry on top. https://www.studioveena.com/img/smilies/alien.gif
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LittleC
MemberJanuary 27, 2010 at 2:56 am in reply to: POLE SHOW LA @ Be Spun (Jenyne, Leigh Ann, Alethea, etc…) -
So excited – still want to leave around noon? I think the weather will be okay because they’re saying it will snow but whenever they say that it’s the opposite. So I am staying optimistic. https://www.studioveena.com/img/smilies/icon_rendeer.gif
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LittleC
MemberJanuary 26, 2010 at 1:48 am in reply to: POLE SHOW LA @ Be Spun (Jenyne, Leigh Ann, Alethea, etc…)Thanks for posting the videos! I hope more come out of the woodwork – I would love to see Karol and Marlo’s routines. Looks like it was a blast!
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Have you tried grabbing the foot of your crossed leg? Pulling on that as I squeezed helped, and it also made me feel a little more secure. Good luck! Good for you for having a strong CAR – that one is still tricky for me. https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Yeah, Halfjack! That one took me a while too – good for you! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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At first my hubby was kind of freaked out by it because he didn’t get it – I still don’t think that he totally gets it, but he’s figured out that I’m not going to use my skills to try to hook a new man and knows that I do it mainly for fun and exercise. I have to admit that I was really glad a few months ago when his parents were coming over to hang curtains and I offered to take it down, and he told me not to, that he was proud that I had found a hobby that I loved. That definitely was not the way he started off, so I think it can get better with time.
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I can drive, no problem! I’m not working that day (yeah!) so I am up to go whenever. Can’t wait!
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LittleC
MemberJanuary 13, 2010 at 2:24 am in reply to: POLE SHOW LA @ Be Spun (Jenyne, Leigh Ann, Alethea, etc…)Ahhh….enjoy it! Wish I could make it out there – that is going to be FANTASTIC! https://www.studioveena.com/img/smilies/icon_salut.gif
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You should – she’s an amazing teacher! You’ll learn lots and she’s really sweet. Enjoy! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif