937 lessons
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Valentine Lap Dance RoutineBeginner Level 2
Veena Ballerina ComboAdvanced Level 3
Veena ClimbAdvanced Level 2
Veena's Pregnancy and Postpartum JourneyFreeTotal Beginner
Waist HoopingTotal Beginner
Waist To LassoBeginner Level 1
Waist To Neck and ShoulderBeginner Level 2
Walk Around DragTotal Beginner
Walking MeditationTotal Beginner
Wall AngelsTotal Beginner
Wall HandstandsTotal Beginner
Warm upsFreeTotal Beginner
Ways to Invert (LOWER BODY)FreeIntermediate Level 3
Ways to Invert (UPPER BODY)FreeIntermediate Level 3
Week 1 - Body wavesTotal Beginner
Week 10 - SupermanAdvanced Level 1
Week 2 - FeetTotal Beginner
Week 3 - Gemini or Outside Leg HangIntermediate Level 3
Week 4 - Save your ShouldersTotal Beginner
Week 5 - AttitudeIntermediate Level 2
Week 6 - No Pole Core StrengthTotal Beginner
Week 7 - BallerinaIntermediate Level 3
Week 8 - Hip holds or Thigh HoldsIntermediate Level 3
Week 9 - Elbow StandsBeginner Level 2
Welcome: Front Splits ClassFreeBeginner Level 2
Welcome: Invert ClassFreeIntermediate Level 2
Welcome: No Pole Flow ClassFreeTotal Beginner
Welcome!FreeTotal Beginner
Workout Full Body Super SetAdvanced Level 3
Wrist RocksTotal Beginner