
If you wanted to simply the list of fundamental tricks so they're only beginner level, here's what would be included: POLE WALK, SHOULDER SLIDES, POLE SIT, POLE CLIMB, THIGHT REST, SIDE SIT. If you need ideas for how to safely teach CKR and Marley, here are my tutorials CROSS KNEE RELEASE [www.studioveena.com] MARLEY [www.studioveena.com] Feel free to review the grips mentioned here [www.studioveena.com]