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Flowmotion Melt Stretch Flowmotion Pelvic Tilt
Veena
Date: Aug 21, 2014
This lesson will gently stretch the muscles along the back of the body. A warm up is not needed before performing Flowmotion stretches. Muscles Lengthened: HAMSTRINGS / ERECTOR SPINAE / RHOMBOIDS / NECK
Flowmotion Pelvic Tilt Flowmotion Sitting V
Stefana of LightYes to the back of the body😁 wow that ham string is thanking you!!
Nov 28, 2015
Lita2422
“Thank you Veena for giving me opportunity to realise my dream - pole dancing!”
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