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Flowmotion Melt Stretch
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Flowmotion Melt Stretch
Flowmotion Pelvic Tilt
Veena
Date:
Aug 21, 2014
8 people like this
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This lesson will gently stretch the muscles along the back of the body. A warm up is not needed before performing Flowmotion stretches. Muscles Lengthened: HAMSTRINGS / ERECTOR SPINAE / RHOMBOIDS / NECK
Flowmotion Pelvic Tilt
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Flowmotion Sitting V
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Stefana of Light
Yes to the back of the body😁 wow that ham string is thanking you!!
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Nov 28, 2015
1 people like this
uvagirl76
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i wish i had found you when i bought my first lil mynx.... thank you for being a seemingly down to earth incredibly talented pole mom.
”
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