Home : Lessons : Stretching And Flexibility : Flowmotion Melt Stretch
Share Your Feelings Regarding StudioVeena.Com Lessons
Flowmotion Melt Stretch Flowmotion Pelvic Tilt
Veena
Date: Aug 21, 2014
This lesson will gently stretch the muscles along the back of the body. A warm up is not needed before performing Flowmotion stretches. Muscles Lengthened: HAMSTRINGS / ERECTOR SPINAE / RHOMBOIDS / NECK
Flowmotion Pelvic Tilt Flowmotion Sitting V
Stefana of LightYes to the back of the body😁 wow that ham string is thanking you!!
Nov 28, 2015
lisaemmerson403135
“This site is amazing, I had lumbar fusion surgery Dec 2021 and I had to learn to walk again, but with a lot of work I am back to doing what I love, my surgeon approved the no pole program & now I'm onto the 30 day takeoff. love this site and the feedback!”
more testimonials