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Duration: 00:42:17
Today you'll be working on improving your leg lines and practice the Corkscrew spin and Side superman.
Pro tip: Did you know it takes an average of 66 days to develop a new habit? Keep in mind this number is the average, but depending on the individual, the complexity of the behavior, and how consistently you practice, it could form in 18-254 days. So don't do the Stop the micro bend routine once or twice and think you'll have nice straight legs. Consistency is key, so feel free to bookmark the routine that way you'll have easy access.
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today's session. Remember you only need to click on these if you'd like more help or information.
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