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POLE - ADVANCED - COMBO: This is a great example of why fundamentals are important to learn and how they can be made challenging.
Please refer to the related lessons below the main player for full explanations of each trick used. Click the links below if you'd like to go directly to any video listed.
7 comments
Yay, I just renewed my subscription. I need to revisit this combo. ❤️
You can use whatever grip works for you. Just make sure you feel secure transitioning up into butterfly in cup grip.
Having gotten super comfortable with these moves I was looking for some interesting combos to do and this is perfect. Question: can the transition from butterfly to shoulder dismount be done with double cup grip, or would I have to go into a caterpillar first for that one?
That is DOPE!!!!
Goals!!! That butterfly to shoulder mount!!
yay!!! thank you Veena!!!
Yay! Happy New year