Discussions

Someone is having trouble with the stability of their portable pole due to the width and spacing of their ceiling beams. They are asking for suggestions on how to make the pole more secure.

Someone posted asking for help with their jade, sharing before-and-after pictures showing a lack of visible progress. They were looking for suggestions to improve their form.

Someone asked about preferred hair removal methods, sharing their past experiences and a desire for a more permanent solution after returning to pole dancing. They were hoping for recommendations from the community.

The author is struggling to learn the Janeiro pole move, finding it confusing and unstable despite having a solid brass monkey. They questioned whether they have the necessary strength and flexibility.

The author, a dancer with a background in several styles, is looking for pole dancing classes in Cincinnati, Ohio, but is concerned studios may not accept male students. They are also considering a home pole but are unsure where to start.

The author asked if it’s normal to experience low motivation for pole dancing and exercise during their menstrual cycle or ovulation. They shared feeling unusually tired and lacking energy during these times.

Someone recently purchased a Studio Veena pole and was inquiring about delivery details, like tracking and signature requirements. The discussion expanded to the discontinuation of the Veena pole and its unique finish.

The author is struggling to regain their confidence and ability after a break from pole due to a car accident. They are looking for suggestions on how to get back into poling and wondering if others have experienced something similar.

The author shared their experience with their young children enjoying pole dancing, noting their strength and enthusiasm. They were looking to hear if others had similar experiences and address negative reactions to children poling.

A member was curious about laser hair removal in the bikini area, specifically if it could replace their usual Brazilian wax. They asked about the extent of hair removal possible with laser treatment.

The author is new to pole dancing and asked about the cost of classes and how to sign up. They were hoping for a general idea of pricing.

Someone is looking for recommendations on where to purchase a standing lyra, hoping it will help with their pole practice. They asked the community for information on where to find one.

The author is looking for advice on how to strengthen their legs with squats and lunges, despite experiencing chronic knee and hip pain. They are concerned about potentially worsening their pain by pushing through it.

Someone posted looking for a stretching and conditioning buddy to help with accountability. They suggested using Skype or the forum to stay in touch.

The author is new to the platform and excited to begin two 30-day programs. They are asking for advice on how to best schedule the lessons, given a tendency to overdo things and concerns about internet buffering.

The author is experiencing a loud popping noise from their spinning pole, which started a few weeks after purchase. They are concerned about the noise level and its potential to disturb neighbours, especially with an upcoming competition.

The author asked for recommendations for affordable but well-made pole heels, as they are short and haven't worn heels in a long time. They were hoping to get used to dancing in heels.

A member started a thread to share simple, healthy food swaps, aiming to provide practical alternatives to less nutritious options. They began by suggesting spaghetti squash or quinoa pasta instead of regular pasta, and fresh tomatoes instead of sugary sauces.

Someone asked if it’s possible to recreate a specific aerial silk move – a ‘death spiral’ – on a pole. They were hoping to find a way to achieve the same falling-into-a-spin sensation.

A member shared a photo of a custom bumper sticker featuring pole dancing imagery that was posted on a public Facebook page and received negative comments. The author was surprised by the reaction and shared it with the forum for discussion.

The author was looking for affordable protein shake recommendations to support muscle building from pole dancing. They were currently using an expensive shake and wanted alternatives.

Someone requested a tutorial for a specific pole move. They were hoping a particular instructor would create one, as they were finding it difficult to learn.

The author, a relatively new poler who has learned from online resources, is preparing for a private lesson with an instructor connected through a friend. They asked for advice on what to expect from a private lesson and how to make the most of it.

Someone is looking for a pole dance practice buddy in Columbia, South Carolina. They posted to see if anyone nearby would be interested in practicing together.

Someone asked for feedback on a particular dancewear retailer, wanting to know if others had ordered from them and were happy with the quality. They were specifically interested in whether the clothing was suitable for pole work.