Discussions

Someone is having trouble learning the spiral climb and is struggling to generate momentum while keeping the pole spinning. They asked for tips and video resources to help with the technique.

The author shared their enthusiasm for pole dancing, having been practicing since 2008 and enjoying the fitness benefits. They expressed frustration with the learning curve and hoped to connect with others for support and tips.

Someone is questioning their reverse grab technique, as their instructor's method differs from popular online tutorials. They are successfully performing the move with the taught method but want to ensure they are using correct form.

The author recently had a pole installed and is looking for suggestions on what moves to try next, having already mastered sitting on the pole and a horizontal position. They are excited to start learning and proudly showed off their new bruises.

The author was impressed by the quality of videos posted by others and asked what software people use for editing, captions, and special effects. They admitted to being a beginner and were looking for recommendations.

Someone mentioned a chat room some members have been using and invited others to join. They wanted to create a space for more spontaneous connection.

The author is experiencing pain in their side, potentially a pulled muscle, after returning to pole following a week of rest. They are asking for advice on how to proceed, how long to rest, and if this is a common injury.

Someone shared their excitement about finally achieving a proper invert, specifically a figure four/xknee release. They had been working towards this for months and are pleased with their progress.

The author is struggling with the pole sit, finding it intensely painful and unable to hold the position for more than a few seconds. They are seeking advice on how to overcome this challenge and progress to more advanced moves.

The author was seeking recommendations for online stores to purchase Pleaser or Elle boots, as they were unhappy with a previous experience due to slow processing, restocking fees, and poor customer service. They asked for suggestions for economically priced options.

Someone is selling a new pair of Pleaser heels, size 8 with a 7-inch heel, in clear with a black sole. They purchased them but haven't had time to use them due to work commitments.

The author is struggling to find time to pole amidst a busy family and work life, preferring mornings but finding them consistently full. They asked other members when they fit pole into their schedules.

The author shared their story of recovering from a severe car accident and their recent inspiration to begin pole dancing. They previously had a negative experience with a cheap pole and are planning to purchase an X-Pole.

The author shared their positive experience attending a workshop with Jamilla in Las Vegas, praising her teaching style and control. They also mentioned Pantera would be teaching in Phoenix.

Someone shared their positive experience ordering a pole from a particular retailer, noting the fast delivery, especially over a holiday weekend. They were also celebrating their birthday and were excited to begin using their new pole.

The author is excited to be getting a pole for their garage and asked about the best size (50mm Chrome) and flooring options for a concrete floor. They also inquired about verifying the authenticity of a seller.

Someone shared their excitement about achieving a basic invert with their roommate. They expressed joy and celebrated this accomplishment in their pole journey.

The author asked about achieving the splits, noting they've been stretching for six months with limited progress and wondering if alternatives exist. They also questioned whether poling itself provides sufficient stretching.

Someone new to the community shared that they discovered the forum through a video platform and is excited to start pole dancing again after a year-long injury break. They expressed some concern about regaining lost strength.

A new member introduced themself, sharing their fitness background, recent interest in pole dancing, and other hobbies. They expressed excitement about joining the community and learning new skills.

The author is purchasing a pole for home use, deciding between an X-Pole and one from their studio. They have metal beams in their ceiling and need a tension-based pole that won't cause damage.

A member introduced themselves to the community, sharing that they are from Newcastle upon Tyne. They simply wanted to say hello to everyone.

The author is a self-taught poler on a remote island in the UK who has been asked to teach classes. They are wondering if a formal instructor qualification is legally required, given the cost and difficulty of travelling to the mainland for training.

The author shared their initial, humorous experience trying pole dancing at work, despite having no rhythm and limited experience. They are determined to improve, focusing on upper body strength and grip.

Someone shared their excitement about achieving the cradle on the pole after only four days of practice. They are now looking for suggestions on how to get more than one full spin.