Discussions

Someone shared their excitement about the return of a popular televised singing competition. They were curious to know if others were looking forward to watching it.

The author asked which pole moves are most effective for toning abdominal muscles. They were seeking tips to help achieve a toned stomach through pole fitness.

A new member introduced themselves, sharing their pole journey which began with fitness after having a baby and evolved into instructor training. They expressed excitement about joining the community and finding new inspiration.

This member is introducing themself to the community, sharing that they began pole dancing in college and now practice at home and in studios in Calgary. They also mentioned having a YouTube channel and a blog.

Someone new to the forum introduced themselves, sharing that they are from Australia and have been pole dancing for six months. They were simply saying hello to the community.

The author, a new member from Michigan, introduced themself to the community and mentioned having some prior pole experience. They were excited to connect with others and learn new moves.

A new member introduced themselves, sharing that they recently started pole dancing and are excited to learn and connect with others. They expressed enthusiasm for the community.

Someone shared information about a master class tour with a well-known instructor in the UK. The tour includes classes for different skill levels, private lessons, and a meet-and-greet opportunity.

A member shared their deep grief over the passing of Michael Jackson, describing him as a significant inspiration throughout their life. They expressed feeling lost and heartbroken by the loss of the artist.

Someone shared a video of pole dancing in a subway and found the reactions of bystanders very funny. They wanted to share the clip with the group.

The author, a new member, asked if the community could create a thread listing pole moves with pictures to help beginners learn names and visuals. They were hoping for an alternative to YouTube for quick reference.

The author is deciding between a L'il Minx and an X-Pole for home use, expressing concern after hearing about poles falling at a studio. They also have a slightly shorter than standard ceiling height.

The author is looking for a pole dance studio in West Texas, as they are far from major cities and would like in-person lessons to supplement online classes. They are currently taking lessons with an instructor online.

The author asked for advice on learning a reverse grab spin, experiencing shoulder soreness after practice. They were also struggling with the move's flow, hitting the pole with their bottom.

Someone asked the community what kind of equipment they use to record their pole dance videos, specifically whether they prefer camcorders or webcams. They were looking for recommendations before making a purchase.

Someone is struggling with the elbow grip variation of a pole move and asked for tips from those who can perform it. They can already do similar grips but find this one unstable.

Someone shared their excitement about finally achieving the Cross Ankle Release after a long struggle, spurred on by a challenge during an online session. They described the satisfying feeling of finally understanding a move.

The author shared a story about unexpectedly falling and hitting their face on the floor during a pole practice session, resulting in a bump and a swollen lip. They were shaken and embarrassed by the incident, especially as they'd done the move many times before.

The author introduced themself to the community, sharing their dance background in bellydance and pole, as well as their experience as a new mother returning to pole after pregnancy. They mentioned their intermediate/advanced pole level and hopes to teach more in the future.

Someone announced a pole jam at a studio in Redwood City, California, featuring a guest instructor. They asked people to RSVP to an email address if they wanted to attend.

The author is struggling with the Superman pose, specifically with their right arm not having the strength to hold the position and difficulty initiating the move from the left side. They asked for advice on whether to focus on building strength or keep practicing from the less comfortable side.

Someone was curious about being “hotlisted” by another member on the platform. They were unsure what the term meant and asked for clarification.

The author asked about wrist positioning during pole spins, noting they naturally curve their wrists on static but it doesn't work as well on spinning. They wondered if a curved wrist is safe and if they should focus on keeping their wrists straight.

Someone new to pole dancing introduced themselves, sharing their goals of improving fitness, losing weight, and learning the basics without a gym membership. They expressed excitement about joining the community.

The author is sharing their intense excitement about an upcoming new pole purchase, describing the feeling as similar to waiting for Christmas. They are eager to have more practice time at home and expressed frustration that their partner doesn't share their enthusiasm.