Discussions

Someone asked how much clear space others leave around their pole, as they are setting up in a previously cluttered room. They wondered if a radius equal to their height was a good guideline.

Someone is looking for a free program to convert a large MP4 video file (355mb) to WMV or AVI format. They've had trouble finding a program that can handle the full file size and isn't just a limited trial version.

Someone shared information about a tax-free weekend happening in many states, covering items like clothing and school supplies. They planned to take advantage of it for their children and themselves.

Someone new to pole is introducing themselves and sharing their excitement about getting started with a home pole. They are hoping to connect with other polers in their area of Virginia.

The author was excited to see a celebrity perform pole dance moves, including a backhook spin and an invert, on television. They felt this indicated increasing mainstream acceptance of the art form.

The author asked how to balance a weightlifting routine with pole fitness, as both involve strength training. They were concerned about scheduling workouts to allow for adequate muscle recovery.

The author is struggling with too much friction while pole dancing on carpet, making spins and transitions difficult. They asked for advice on whether portable wood flooring or plastic carpet protectors could help.

The author excitedly shared a very productive pole practice where they achieved several new moves, including Iguana mount, a straight-body hold, inverted crucifix, and a Chopper. They also asked what the straight-body hold is called.

Someone noticed a logo on another website that looked very similar to a logo used within the community. They wondered if the design had been copied or if there was some other explanation.

The author is planning a pole party at home and asked for ideas for icebreaker games and activities to make it fun for friends, hoping to inspire some to take up pole dancing. They are a certified fitness instructor and experienced poler.

The author shared their excitement about finally being able to climb the pole after a month of practice, and asked for suggestions of things to do once up there without attempting inversions. They are aware their core strength needs work.

Someone announced they would be visiting the Los Angeles area and asked if anyone would be interested in meeting up, potentially for a pole jam at a studio. They are available from August 15th to 18th.

The author started this thread to celebrate the positive aspects of Studio Veena after being upset by a negative discussion. They highlighted the creator, the global community, and the supportive environment the site provides.

The author announced a new feature allowing users to easily share pages from the website on social media or via email. They highlighted the new button located in the top left corner of the site.

Someone is asking about a specific video camera, the Flip Ultra, to record practice sessions. They are looking for something simple and user-friendly.

Someone was considering getting their belly button repierced and asked if it would affect their pole dancing. They were looking for advice from others with piercings.

Someone recently purchased a pole and is wondering about shipping times from the website. They were hoping for an estimate as the order confirmation didn't provide one.

Someone shared an article about potentially burning extra calories by adjusting the thermostat at home. They thought it was a neat way to burn a few calories and save on energy bills.

Someone is experiencing a persistently slippery pole, despite trying various cleaning methods and grip aids. They are frustrated because they can perform moves easily at friends' studios but not at home.

The author asked about practicing pole moves on both sides, questioning if it could lead to grip confusion during inverts versus the risk of muscular imbalances. They wanted to know what moves others practice bilaterally.

The author is a new pole dancer, a few weeks into learning, and is trying to understand some beginner moves listed on a website. They are also looking for advice on structuring a pole workout for weight loss and strength building.

The author asked for suggestions on improving flexibility for pole dancing, considering options like gymnastics or other classes. They were looking for advice on what methods could be helpful.

The author introduced themself as a new member from England who recently started pole dancing and is hoping to pursue it as a career. They shared their excitement about getting an X-Pole for home practice and asked for tips.

The author is having trouble with the Superman to Figurehead transition, specifically getting their free hand onto the pole and maintaining the position. They are seeking tips from the community.

The author asked for suggestions for calorie-burning exercises to do at home, using minimal equipment beyond a pole. They were hoping for ideas to do with music.