Discussions

A member shared a link to a contest for dental work and asked for daily votes, explaining the rules about voting only once per IP address. The contest was nearing its end.

The author is experiencing pain in their left elbow, particularly during carousel and open leg spins, and is concerned about whether to rest or try to build muscle. They've been poling for three weeks and are frustrated by the injury.

A new member introduced themselves, sharing they recently joined the community and started pole dancing in April. They mentioned being hooked and now having a home pole.

The author shared that they injured their lower back while stretching in anticipation of receiving their new pole. They were feeling discouraged about starting pole due to the injury and asked for advice.

The author is introducing themself to the community after moving their practice home and leaving a studio in Toronto. They are excited to connect with others for support and inspiration.

The author shared a difficult personal situation: their future brother-in-law was unexpectedly detained by immigration services due to a past juvenile offense. They are feeling overwhelmed and are using pole dancing as a way to cope with the stress.

The author is feeling stuck in their pole journey, able to do some advanced moves but lacking foundational ones. They asked for a suggested order to learn pole moves to overcome this frustration.

The author recently started pole lessons and is curious about how long it typically takes to learn beginner and intermediate moves, given their dedication to practicing six days a week. They are hoping to progress quickly to become a dancer.

Someone shared their excitement about achieving a superman on both sides for the first time after a month of practice. They celebrated with their partner and wanted to share the accomplishment with the community.

Someone is experiencing nausea when returning to pole dancing after a break. They are wondering if others have experienced this, especially as they've never had motion sickness before.

The author shared details of a productive practice session, including successfully achieving a new pose (Genie on their weaker side) and working on several other moves. They also mentioned struggling with video compression for sharing.

A new member from Germany introduced themselves to the community, mentioning they are new to pole dancing and offering to communicate in multiple languages. They were excited to join and connect with others.

The author recently started pole lessons and is eager to progress quickly, practicing six days a week. They are interested in learning how long it typically takes to learn beginner and intermediate moves, with a goal of becoming a professional dancer.

A member asked about the difference between baseball and twisted grips for cartwheel mounts into straight edge, seeking advice on which grip is better for hold, safety, and ease. They were curious about what grip others learned with.

The author is temporarily unable to pole due to an ankle injury and wants to use the downtime to proactively strengthen their wrists. They are looking for exercises to build wrist strength and prevent future injuries, particularly to support moves like the caterpillar crawl and extended arm holds.

The author shared a long-term struggle with foot pain impacting daily life and pole dancing, leading to a scheduled surgery to repair their arches. They are preparing for a 9-week recovery period.

The author shared a 'then and now' video to inspire those doubting their progress in pole, encouraging people to post their own comparisons. They wanted to show how much improvement is possible with time and practice.

The author shared frustration about their partner quickly mastering an inversion on their first attempt, while they are still building the strength. They were looking for a space to vent about this experience.

Someone is hoping to trade their 50mm chrome pole for a 45mm pole, as the 50mm pole is proving difficult for them to use due to their size. They are hoping to find someone willing to make a direct exchange.

The author shared a Thanksgiving greeting expressing gratitude for the community. They wanted to acknowledge how much the members contribute to the positive atmosphere of the forum.

The author is concerned about a sudden loss of adductor flexibility, making it difficult to achieve a full straddle. They are asking for suggestions on how to improve flexibility in this area.

A pole dancer shared their frustration with inverting from the pole, despite being able to climb and invert from the floor. They were looking for advice on how to gain the strength and technique to invert higher up the pole.

A new member from Northern Ireland introduced themself to the community, sharing their excitement about pole dancing and learning new things. They were happy to find a supportive online space.

A member introduced themself as a long-time pole dancer from Los Angeles, sharing their experience at various studios. They were excited to connect with others in the community.

The author explained their recent absence from the forum, citing a busy period with starting classes and home renovations. They also shared that a loved one is preparing for deployment overseas.