Discussions

Someone noticed their login doesn't consistently transfer from the forum page to other parts of the site, requiring multiple logins. They were wondering if others experienced this issue.

Someone asked if there were other pole dancers in western Ohio interested in organizing a pole jam. They were open to hosting, but only have space for one pole.

The author, a massage therapist, is finding it difficult to dedicate time to fitness due to a demanding job, and feels their core strength is lagging behind the rest of their body. They are looking for tips to improve core strength for pole dancing.

The author shared their realization that they heavily favor one side, leading to imbalances in their pole skills. They are now committed to practicing moves on both sides to correct this.

The author is struggling to learn a pole move called 'lunchbox' and is seeking advice on how to get into it, specifically with arm placement after a cross ankle release. They've previously struggled with a similar move, 'superman'.

The author shared a deeply personal story about a family member lost to domestic violence and their own past experience with abuse. They aimed to raise awareness about the issue and provide resources for those in need.

Someone is asking for recommendations for affordable photo editing software. They’re hoping to create silhouettes and experiment with different lighting effects in their photos.

The author is struggling with a pole move, experiencing pain in their hip and ribs when attempting it. They are looking for advice on how to position their body to avoid discomfort, especially given a shorter torso.

The author asked whether people learn pole dance through classes or self-teaching. They appreciate the social aspect and fun of classes, but also the convenience and privacy of learning at home.

The author introduced themself as the owner of a pole dancing studio in Newmarket, Ontario, and shared information about their business. They were welcoming questions and comments from the community.

Someone shared information about a drug called Lupron and its potential for serious, long-term side effects, including chronic pain and mental health issues. They asked others to sign a petition to Congress regarding the drug.

A member shared their positive experience finding local pole friends and suggested a search function on the forum to help others connect. They felt having pole pals improved their enjoyment and motivation.

The author is struggling with two pole moves: the standing spin and the 'Dizzy Lizzy' spin. They asked for pointers on technique, particularly regarding momentum and body positioning.

The author is experiencing issues with their X Pole not spinning smoothly, describing a sticking and outward/inward movement. They've noticed the same problem with a second pole and is concerned about a potential defect.

Someone is announcing a pole jam event happening this Sunday at a fitness studio. They are inviting people of all levels to come and participate for a small fee.

The author, a new pole dancer and mother of three from Australia, introduced herself and shared her journey of starting to learn pole at home after receiving a pole as a wedding gift. She plans to supplement her self-teaching with monthly private lessons.

The author asked about 'Butterfly Balm', a grip aid used in pole dancing, and where to purchase it for a performance aimed at showing the athletic side of the art. They want to perform in pants, which requires extra grip.

The author is dealing with very low ceilings and has been trying different pole extensions to maximize usable pole height. They recently installed a 100mm extension but had to remove the locking nut to do so, and are concerned about the ball bearings sliding out of the dome.

The author, new to pole dancing for a month, is experiencing fear around inverting and letting go of the pole, despite building upper body strength. They are looking for advice on overcoming this fear.

The author wondered if their enthusiasm for pole dancing sometimes annoys friends and family, sharing they often find themselves wanting to discuss their progress and new skills. They asked if others experience this tendency to constantly talk about pole.

Someone noticed their first video upload appeared squashed due to a format mismatch between their recording and the website's playback. They were hoping for a simple way to add black bars to maintain the original aspect ratio.

The author shared their pain while attempting the 'Superman' pole move. They simply wrote 'Ouch' to express their discomfort.

Someone is having trouble reassembling their Xpole base unit after moving house. They've described the components and explained that the base isn't wobbling as it should, preventing static holds.

Someone recently received their new pole and is asking about installing it on a stippled ceiling. They want to know if a piece of wood is needed to create a smooth surface for the pole.

The author, new to pole dancing, described some movements they saw in a video and asked how to learn them. They were unsure how to explain the hip and knee movements they were trying to replicate.