Discussions

Someone was curious about shoes with built-in bottle openers, wondering if they actually function well and how comfortable they are. They were drawn to the shoes' aesthetic but wanted to know if they were practical.

Someone announced new online lessons focused on forearm strength and grip improvement for pole dancers, aiming to prevent injuries like tendonitis. The announcement was presented in a humorous, infomercial style.

Someone shared their excitement about achieving a flat Jade split, noting the hard work with resistance stretching paid off and included a video. They also mentioned encouragement from a friend during the attempt.

The author celebrated one year of pole dancing and expressed gratitude for the community and the positive impact it has had on their life. They shared how pole has boosted their confidence and happiness.

Someone is working towards pole splits after achieving basic splits and is finding it difficult to lift their leg fully onto the pole. They are asking whether they should focus on improving their side split first.

The author asked if there would be a 'Move of the Month' for December, using the abbreviation 'MOTM'. The discussion quickly shifted to the 'Roxy' spin, with many members expressing excitement about it.

Someone asked for the name of a pole move involving a pretzel position where the top arm releases and grabs the foot. They had seen it done at a jam and by a specific instructor, but couldn't find a video.

Someone asked about the correct terminology for moves called "spins" – whether they should be done on a static or spinning pole, and what is best for beginners. They noticed many videos showed spins on spinning poles.

The author is working on improving the gracefulness of their floor-to-standing transitions and asked for suggestions. They currently use a method involving getting onto the balls of their feet and a hair flip, but are looking for alternatives.

Someone was offering a used 45mm Xpole for sale for $150 plus shipping, or was open to trading for a PS pole. They included the release tools with the sale.

Someone introduced themselves as the daughter of a new studio owner in Connecticut and shared the studio's website. They are seeking input on website features as they build an online class registration system.

Someone described a pole move called an 'escape' taught at their studio, which doesn't seem to have a standard name. They asked if anyone recognised the move, which involves a dropback, caterpillar grip, and a tumble into a seated position.

The author, a horsewoman and mother from Melbourne, Australia, introduced herself to the community. She is new to pole dancing and hopes to regain fitness and rediscover her love of dance.

Someone was wondering how to display their friends list on their profile page and why the 'Customize Profile' function didn't seem to work. They were questioning if it was a visibility issue or a technical problem.

A member asked about the different hand grips used for the corkscrew (or ribbon) pole move, wondering which one is 'correct'. They shared they were unsure which grip to use.

Someone asked how to classify an elbow stand in pole dancing, questioning whether it fits neatly into categories like spins or tricks. They were looking for a more precise way to define it.

The author excitedly shared achieving the Jade split, expressing surprise at how quickly they progressed thanks to a particular instructor's guidance. They noted specific cues that helped them understand the move and are curious about how many people can do it on both sides.

Someone shared their excitement about finally achieving a new pole move they'd been working on, and posted a picture to their profile. They were experiencing technical difficulties preventing a live share.

The author is asking about appropriate attire for a competition and associated workshops. They are unsure whether to wear typical pole wear or something more casual/dressy, and are also wondering if their current outfits are too revealing.

The author announced a birthday party for someone's daughter, followed by a pole dancing after-party with potential black lighting. They invited others to join the fun in a chatroom.

Someone shared a heartwarming story about a mother whose skin-to-skin contact with her premature baby is believed to have saved her life. The author wanted to share this inspiring story with others.

A member initiated a thread to gauge interest in a pole jam for people in Texas and Oklahoma. There was significant enthusiasm and discussion about location, timing, and logistics.

Someone is hosting a free mixer party for people attending a competition in New York City. The event is at a studio on Thursday evening and will include people from pole fitness organizations and competitors.

Someone announced the grand opening of their new pole dance studio on March 12th, providing details on where to find more information. They were excited to share the news with the community.

The author started a thread for people attending the USPDF to connect based on which workshops they're taking. Many members shared their schedules, and a running list of attendees per workshop was created and updated.