17,322 discussions · 149,464 replies · page 509 of 693
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Someone is looking for ideas to decorate their basement pole space to make it more inspiring. They are starting with lighting and are open to suggestions for other decorations.
2dyzzi · started 5/13/2010 · last reply 5/15/2010
Someone shared a great find at Walmart: affordable pole shorts for $5. They are cotton-spandex blend with a 1.5 inch inseam and functional tie details.
wifey · started 5/11/2010 · last reply 5/15/2010
How to keep fit while on vaction
Someone is going on vacation for two weeks without access to a pole and is looking for ways to maintain their strength and flexibility. They plan to bring a yoga mat but have limited privacy for floorwork.
moonflower · started 5/11/2010 · last reply 5/15/2010
My first workshop in Texas -Stephanie Vera (sapphirecatzeye)
The author announced they will be teaching a workshop in Houston, Texas, focusing on flexibility, spins, and new pole moves. They shared details about the date, location, price, and what the workshop will cover.
Sapphirecatzeye · started 5/6/2010 · last reply 5/15/2010
The author asked when the fear of flying off the pole subsides when transitioning from static to spinning pole work. They described the sensation of spinning as feeling much faster than it looks.
megs982 · started 5/10/2010 · last reply 5/15/2010
The author shared their excitement about successfully completing their first fireman spin on their new pole, despite initial fear and struggles. They asked if others had similar experiences when first learning.
hannahpc · started 5/14/2010 · last reply 5/15/2010
Someone shared a link to ruffled boy shorts from a clothing website and asked if anyone had tried them for pole dancing. They were hoping to find a good option for pole practice.
2dyzzi · started 5/7/2010 · last reply 5/15/2010
Xpole for sale w/Free Shipping @ House of Pole
Someone shared information about free shipping on X-Pole and X-Stage poles through a particular website. They highlighted savings on shipping costs for US customers and encouraged others to share the deal.
SissyBuns · started 4/29/2010 · last reply 5/14/2010
JungleCat made it all the way to New Zealand!
Someone shared news that a pole dancer was featured in a New Zealand newspaper, including an interview and photo. The author wondered if the journalist used a previous interview as a source.
Ritalin · started 5/12/2010 · last reply 5/14/2010
The author shared a humorous experience at a workplace health fair. They pointed out to a phlebotomist that their dominant pole arm might be difficult to draw blood from, and the nurse found a vein much easier on that arm.
chemgoddess1 · started 5/12/2010 · last reply 5/14/2010
A new member shared that they are recently enjoying pole dance after a long career in ballet, and are excited to connect with others. They mentioned being from Munich but currently living in the US.
Giggi · started 5/14/2010 · last reply 5/14/2010
Someone recently moved and is planning to install a pole, but is unsure how to determine if their ceiling is strong enough to support it. They are particularly concerned about identifying false or drop ceilings and want to avoid contacting their landlord.
halfjack · started 5/14/2010 · last reply 5/14/2010
The author was seeking advice on achieving inverted split grip holds, specifically for moves like extended butterfly and aysha, and shared their struggles with cartwheel mounts. They felt their strength should be enough, but something was off.
Mindy4pole · started 5/11/2010 · last reply 5/14/2010
The author excitedly shared that they achieved a Cross Knee Release (CKR) while experimenting with their pole sit. They wondered if it’s expected to be able to perform the move with either leg crossing over.
MommaBear · started 5/13/2010 · last reply 5/14/2010
Someone is considering purchasing an Xpert pole but has seen some negative feedback and is asking for current experiences. They are concerned about potential issues and whether it's worth the investment.
Andrea · started 5/13/2010 · last reply 5/13/2010
A new member from Kentucky introduced themself, saying they've been pole dancing for a couple of years and recently discovered the forum. They expressed excitement about joining the community.
nymphdancer · started 5/12/2010 · last reply 5/13/2010
Starting training to become instructor
Someone shared exciting news about beginning training to become a pole dance instructor after completing an online certification. They expressed feeling stressed about succeeding but are passionate about teaching.
oluha · started 5/12/2010 · last reply 5/13/2010
Amber Richard Workshops in Trumbull, CT!
The author is announcing upcoming pole dance workshops in Trumbull, Connecticut on July 9th and 10th, covering conditioning, flexibility, choreography, and polishing existing skills. They shared details about what each workshop will focus on.
Fleur · started 5/13/2010 · last reply 5/13/2010
Someone is having trouble with large video files from their camera and wants to know how to reduce the file size for uploading to platforms like YouTube. They are a Mac user with iMovie.
Jill · started 5/12/2010 · last reply 5/13/2010
my birthday, and my bummer day :(
The author is feeling down after losing a job, especially with university starting in the fall. They shared this as their birthday is approaching and were looking forward to pole lessons.
Miccalicious · started 5/11/2010 · last reply 5/13/2010
Someone recently moved and is concerned about the structural integrity of their apartment ceiling for pole installation. They are asking for suggestions on how to provide extra support and prevent damage.
Metallichik Liz · started 5/10/2010 · last reply 5/12/2010
Someone is considering purchasing a portable pole and asked about the weight of a 45mm X-pole when packed in its carry case. They are trying to get an idea of how heavy it will be to transport.
Firefeliness · started 5/12/2010 · last reply 5/12/2010
The author is experiencing issues with their pole spinning or loosening unexpectedly, and is concerned about the safety of the setup. They are seeking help to diagnose the problem and identify the faulty part.
cellardoor77 · started 5/11/2010 · last reply 5/12/2010
The author is experiencing issues with their pole, noticing bowing and uneven spinning when the upper support dome is attached. They’ve contacted the manufacturer but feel their concerns weren’t fully understood.
Daphne77 · started 5/12/2010 · last reply 5/12/2010