17,322 discussions · 149,464 replies · page 484 of 693
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For those who dance to rock/metal...
The author started a thread to share rock and metal songs good for pole dancing, listing many artists like Nine Inch Nails and Marilyn Manson. They invited others to contribute their favourites.
Alinaaa · started 8/27/2010 · last reply 9/1/2010
The author is feeling discouraged about their poling ahead of an upcoming competition, struggling with self-doubt and financial limitations. They asked for advice on how to build confidence and stay motivated.
Mindy4pole · started 8/30/2010 · last reply 9/1/2010
Someone is experiencing their skin sticking to the pole during transitions between Gemini and Scorpio, causing discomfort and difficulty with movement. They asked if lotion or weight loss might help.
polebunny · started 8/31/2010 · last reply 9/1/2010
Someone asked if it’s possible to upload a video received via email to the platform. They received a video of a flip and wanted to share it with the community.
kcfl5 · started 9/1/2010 · last reply 9/1/2010
The author shared their excitement about progressing in pole, successfully completing a pole sit and climbs, and noticing the initial burn was lessening. They asked for advice and encouraged other beginners to share their experiences.
megs982 · started 4/10/2010 · last reply 9/1/2010
A new member introduced themself, sharing they are from Moscow and have been pole dancing for six days. They were looking for a friendly welcome to the community.
LadySamaella · started 8/31/2010 · last reply 9/1/2010
Someone shared a video of a pole dancer who had a fall, but recovered with a beautiful spin. They were admiring the final move and wanted to share it with others.
MommaBear · started 8/31/2010 · last reply 9/1/2010
Midwest/So Central Pole: Resources and advertisements
Someone shared a new website created to promote pole dance studios and events in the Midwest and South Central regions. The site also serves as a hub for an upcoming pole competition and convention.
Mary Ellyn · started 8/30/2010 · last reply 9/1/2010
Critique my workout schedule please
The author shared their workout schedule and asked for feedback, as they tend to overdo it and want to ensure adequate rest. The schedule includes a mix of chair work, pole fitness, and various video workouts.
poletrickster · started 8/30/2010 · last reply 8/31/2010
A new member introduced themself, sharing their location and excitement about joining the community. They expressed a passion for pole fitness and a desire to improve.
xPunchyxBruiserx · started 8/31/2010 · last reply 8/31/2010
The author shared a string of unfortunate injuries – tendonitis, a pulled muscle, and a deep cut – that have unexpectedly forced them to rest and recover. They found a silver lining in being unable to overdo their physical activity.
klarity · started 8/6/2010 · last reply 8/31/2010
Pole in the Olympics - thoughts?
Someone started a discussion asking for opinions on whether pole dancing should become an Olympic sport and how that might change the discipline. They were curious about the potential benefits and drawbacks.
lizS · started 8/31/2010 · last reply 8/31/2010
The author is frustrated because they are unable to book an advanced pole class at their studio despite having previously attended it. They have repeatedly tried contacting the studio through various channels without receiving a response.
Danielle Tillie · started 8/29/2010 · last reply 8/31/2010
Someone recently bought a new pole and is having difficulty with the base locking into place during installation. They are asking for advice from others who have experience with this particular pole.
RedVelvet · started 8/29/2010 · last reply 8/31/2010
Felix Cane Workshop Sept 25 in Los Angeles
Someone shared information about workshops with a world champion pole dancer happening in Los Angeles on September 25th. The workshops cover spins, floorwork, tricks, and combos, and are priced at $99 each.
Anjel · started 8/30/2010 · last reply 8/30/2010
upper bicep/rotator cuff injury?
The author is experiencing shoulder pain after overpracticing shoulder mounts and is seeking stretches or strengthening exercises from the community. They have consulted a physical therapist but are hoping to find additional resources before going back to a doctor.
smokinangel · started 8/25/2010 · last reply 8/30/2010
Showcase Spin Off by Studio Veena!!!!!UPDATED win SV lessons
Someone announced a spin competition, called a “Spin Off”, sponsored by a studio. The competition is open to 20 dancers and the prizes include a year’s subscription and merchandise.
Charley · started 8/23/2010 · last reply 8/30/2010
Halloween is approaching...here's another AWESOME site!
Someone shared a website with unique costumes, shoes and accessories, particularly noting the lightweight silver heels. They thought others in the community might enjoy it for Halloween or performances.
litlbit · started 8/29/2010 · last reply 8/30/2010
Learning to pole with physical limitations
This person is returning to pole dance after a six-year break and is navigating physical limitations due to a connective tissue disorder and past knee surgery. They are focused on rebuilding strength and are asking for advice on how to approach pole safely with their specific needs.
redemptionsongs · started 8/29/2010 · last reply 8/30/2010
This person is new to pole dancing and located in Charleston, South Carolina. They are looking for recommendations on poles, studios, and ways to prepare for lessons, and hoping to connect with other local dancers.
MissKitty83 · started 8/28/2010 · last reply 8/30/2010
A member is experiencing pixelation and stalling video playback on the site, specifically noting it doesn't happen on other platforms. They shared screenshots to illustrate the issue and asked if others were experiencing the same problem.
Danielle Tillie · started 8/17/2010 · last reply 8/30/2010
Selling original stainless steel lil mynx in Utah
Someone was selling a stainless steel Lil Mynx pole locally in Utah, mentioning the difficulty of shipping it due to its one-piece construction. They were hoping to find a buyer in the area.
sosagely · started 6/18/2010 · last reply 8/30/2010
PoleFit Carolinas - Charlotte, NC
Someone announced the opening of a new pole studio in Charlotte, North Carolina, after partnering with another instructor who relocated to the area. They shared links to the studio's website and social media pages.
REDKE71 · started 8/27/2010 · last reply 8/30/2010
The author is excited about an upcoming pole competition and weekend of events and asked if anyone else is planning to attend. They mentioned pole bingo, a competition, workshops, and the possibility of organizing a group activity.
Dakota Fox · started 8/22/2010 · last reply 8/29/2010