Discussions

The author, a complete beginner, recently got a pole and is asking for advice on which moves to learn first, as they are self-teaching due to a lack of local classes. They've started with basic climbs and inverts.

Someone asked about the missing video favorites feature on the site. They wondered if the favorites had been permanently lost.

Someone asked if it was possible to customize email notifications, specifically wanting to receive notifications for comments on their own videos but not on threads they already participate in. They couldn't find the setting to do so.

The author announced significant upgrades to the website and asked for feedback. They encouraged members to explore the new features and report any issues they found.

Someone new to both pole dancing and a particular studio posted expressing excitement and hoping to make friends with people at all levels. They shared their enthusiasm for the community.

The author announced their return to the community after an eight-month break from pole dancing, explaining they needed time to address negative habits and rediscover their motivation. They expressed happiness to be reconnecting with the group.

Someone was having trouble locating the monthly challenge videos on the site after a recent update. They wondered if the videos would have their own section again or if they would need to be searched for.

A member is seeking advice on transitioning from an elbow stand to a pole sit, specifically regarding head positioning. They feel their head is being dragged during the pull-up.

Someone shared a fingertip massage technique they found helpful for sore muscles, describing a specific pressure and movement pattern. They hoped it would help others experiencing muscle soreness.

The author asked about a V cradle spin seen in a video where the dancer supported themselves with their stomach and thighs, removing their hands from the pole. They wanted to know how to execute the move.

Someone was having trouble unsubscribing from a topic on the new forum design, as the option isn't currently visible. They were looking for information on how to do so.

The author recently got a home pole but is experiencing dizziness during practice and stage fright when her husband is present. She's comfortable poling in class but struggles at home and is seeking advice.

The author is a relatively new pole dancer who recently restarted her practice after a long break. She shared her progress, including some tricks she's learned, and expressed excitement about using online lessons to continue improving.

The author felt dizzy and sick during a pole practice session at home after a break, despite not spinning. They wondered why this happens at home more than at the studio and asked for advice on how to prevent it.

Someone was asking about adding photos to their blog, specifically how to upload them from a computer or link from another website. They were having trouble with the process.

The author asked about the feasibility of wearing spaghetti leg wraps while pole dancing, wondering if they would hinder movement or break. They included a picture for those unfamiliar with the accessory.

The author received a damaged brass pole from Platinum Stages as a gift, noting cracks in the case and scratches on the pole itself. They contacted the company and were offered a replacement, but are concerned about repeat issues.

The author announced that access to individual member blogs has been restored. They explained that a blog link has been added to the top of the screen for easy access.

The author asked if anyone else's partner gets upset about the time and energy devoted to pole dancing, including classes, videos, and related activities. They were curious if this was a common experience.

Someone shared a tip for improving grip on the pole using inexpensive rubber dishwashing gloves. They suggested it could be helpful for static moves when hand strength is a challenge.

Someone was selling a used Platinum Stages pole for a very low price due to cosmetic damage to the base and a missing pin. They offered free setup help or delivery to local buyers, and shipping at cost.

A member shared their experience with HCG injections for weight loss after a medical issue led to a 50lb weight gain. They asked for feedback and shared their initial results.

Someone is visiting New Orleans for work and is looking for a pole dance studio to take a class in, ideally accessible by public transport from the downtown area. They asked for recommendations from the community.

The author is experiencing issues with video playback and typing delays on the site since recent changes. They've confirmed the problem isn't happening on other websites.

The author shared a detailed list of pole dancing goals, including skill development, tracking progress, and overcoming personal challenges like posting videos. They were seeking suggestions and encouragement.