17,322 discussions · 149,464 replies · page 445 of 693
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The author is struggling to achieve a full shoulder mount, despite feeling they have the correct positioning and have been practicing for a while. They are looking for further tips to help get their legs higher than their head.
ennifer2277 · started 1/20/2011 · last reply 2/3/2011
Someone shared a clip of Homer Simpson pole dancing in an episode of The Simpsons, where he uses the pole as part of a fitness routine for a movie role. They thought the scene was amusing and wanted to share it with the group.
Masked Loopy II · started 2/1/2011 · last reply 2/3/2011
The author shared a list of personal goals for the new year, including fitness aims, professional development, and personal wellbeing. They are looking for motivation and accountability.
verucablue · started 11/27/2010 · last reply 2/3/2011
Someone asked about the X Pole Lite, specifically if it comes in a 45mm diameter, as they already own a 45mm X Pole. They were hoping to continue using that diameter.
Marieke · started 2/1/2011 · last reply 2/2/2011
Oh no...a nick in my new chrome Xpert!
Someone discovered a small nick in the chrome finish of their new pole and is worried about it. They are asking if they should try to fix it, ignore it, or if it will worsen over time.
Princess_Nothing · started 2/2/2011 · last reply 2/2/2011
Someone asked if there were any pole dancers in the Toronto, Ontario area, hoping to connect with others. They were looking for people in Toronto, the Greater Toronto Area, or Southern Ontario.
Sair · started 1/12/2011 · last reply 2/2/2011
The author recently purchased a pole and discovered their ceiling height is slightly too short. They are asking if a 2-inch extension is available and expressing worry about not being able to use the pole.
Cheaannette · started 2/2/2011 · last reply 2/2/2011
Someone is seeking help with editing a song for a showcase. They purchased the song online and need to shorten it from five to four minutes, but have no audio editing experience.
muffin85 · started 2/2/2011 · last reply 2/2/2011
Pole jam at Studio 409 Montréal (Quebec)
Someone is planning a pole jam in Montréal, Québec, at a studio in April. They are gauging interest and will share details about dates and costs later.
tiggertail · started 2/2/2011 · last reply 2/2/2011
Newbie to Veena looking for advice and reveiws on poling stuff
The author, new to a particular studio, is seeking recommendations for pole dance resources. They asked for reviews of Jamilla’s Art of Pole DVDs and Mika yoga wear, specifically regarding fit and support for a smaller chest.
greenrock1990 · started 2/2/2011 · last reply 2/2/2011
The author is struggling with the basic invert, despite being proficient in other pole moves, and asked for advice on overcoming the hurdle. They've had to postpone lessons with an instructor due to unexpected expenses.
Runemist34 · started 2/1/2011 · last reply 2/2/2011
Someone was finding a new CAR lesson challenging, specifically the initial backbend and leg positioning. They asked if the move was actually possible to achieve.
pink33 · started 2/1/2011 · last reply 2/2/2011
The author shared a list of competitors for the USPDF competition, both amateur and professional. They congratulated the participants and wished them luck.
PennyGirl · started 1/25/2011 · last reply 2/2/2011
Someone is considering purchasing a Titanium Gold XPole but is concerned about reports of issues with the new X-Joint design. They are hoping to hear others' experiences before making a decision.
KikiGeneres · started 1/30/2011 · last reply 2/1/2011
Someone is planning to install a pole in their mobile home and is asking for advice from others who have done the same. They are specifically interested in X-Pole installations and what mounting solutions others have used.
finagel · started 2/1/2011 · last reply 2/1/2011
Someone shared a how-to guide for using Windows Movie Maker, a free video editing program. They aimed to help those who want to edit pole dance videos without spending money.
Foxy_Rei · started 5/21/2009 · last reply 2/1/2011
Someone new to pole dancing, from London, introduced themselves to the community and expressed a desire to progress quickly. They shared that they have been pole dancing for a couple of months and are enjoying it.
PoleKatUK · started 10/12/2010 · last reply 2/1/2011
The author announced a January pole dance challenge based on television themes. Participants could dance in costume or simply to the theme music of their favourite show.
Veena · started 1/1/2011 · last reply 2/1/2011
A new member from the UK announced they are about to start pole dancing lessons and expressed some initial nervousness. They were looking forward to beginning their pole journey.
kerryinsussex · started 1/30/2011 · last reply 2/1/2011
Someone shared news about new clothing items available in the community's online shop. They encouraged members to take a look at the selection.
Veena · started 1/20/2011 · last reply 1/31/2011
No longer affiliated with R u a Pole'forma?
The author announced they have ended a partnership with a studio and are pursuing USPDF certification. They are exploring other studios in their area and focusing on personal training, feeling excited about their progress and new goals.
Theo Simon · started 1/30/2011 · last reply 1/31/2011
Split grip work is driving me nuts
The author is struggling with split grip Aysha and straightedge, despite being comfortable with similar moves like split grip butterfly and jackknife. They are seeking tips to achieve these poses.
polergirl · started 1/26/2011 · last reply 1/31/2011