17,322 discussions · 149,464 replies · page 408 of 693
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Someone discovered their pole was unexpectedly slippery and asked if anyone knew who might have applied a substance like vaseline or oil to it. They had trouble gripping and ultimately stopped their session.
Stevesgirl · started 7/2/2011 · last reply 7/4/2011
This guy takes pole dancing to a whole new level!!
Someone shared a video of a very flexible male pole dancer. They simply wanted to share the impressive performance with the group.
starryeyed · started 7/2/2011 · last reply 7/4/2011
Help for a large-chested lady?
A member asked for advice on pole dancing with a larger bust, specifically with moves like floor body waves and crucifixes. She was concerned about comfort, support, and potential wardrobe malfunctions.
SpyralBound · started 5/16/2011 · last reply 7/3/2011
The author is experiencing significant muscle soreness after a workout and is wondering if they should stretch despite limited range of motion. They are unsure if stretching will be beneficial when already sore.
vamp79 · started 7/3/2011 · last reply 7/3/2011
Someone was looking for a printable instruction manual for an original, top-loading X-Pole, as the manuals they found online were for different models. They specifically needed the manual for the older XP model.
kasanya · started 3/20/2011 · last reply 7/3/2011
Someone shared a video of a male pole dancer, noting its beauty and suggesting viewers skip the first minute. They simply wanted to share something inspiring with the community.
Legend · started 7/3/2011 · last reply 7/3/2011
How do you disassemble your x-pole?
The author asked for advice on disassembling their X-Pole, as parts frequently get stuck during takedown. They were hoping for a specific order or technique to make the process easier.
Pheonmenon · started 12/4/2009 · last reply 7/3/2011
The author is finding the superman pose challenging, particularly due to pain and fear when twisting into the position. They are looking for tips to overcome this and build confidence.
susielovespink · started 7/2/2011 · last reply 7/3/2011
My husband wants to learn pole! (and a question for the boys)
The author's husband has expressed interest in learning pole, inspired by Mallakamb, and she's seeking advice on teaching him, particularly regarding potential challenges for men. She is also hoping he can learn to spot for her.
dustbunny · started 6/29/2011 · last reply 7/3/2011
The author, new to pole dancing, is seeking recommendations for a suitable, removable pole and beginner workout resources. They are 5'6" and weigh 195lbs and want to build strength and have fun.
brettsgal · started 6/28/2011 · last reply 7/2/2011
The author is considering Lil Mynx poles for a studio and asked about reports of the mounts damaging ceilings. They specifically wondered if the vaulted ceiling mount was more secure than the standard one.
Dancing Paws · started 7/1/2011 · last reply 7/2/2011
Someone is asking for advice on building a tolerance for spinning poles, as they experience nausea even after overcoming motion sickness with static poles. They are a long-time pole dancer who still struggles with the spinning motion.
Flexx10 · started 6/28/2011 · last reply 7/2/2011
Pole dancer in music video doing proper moves and not just grinding,,
Someone shared a music video featuring a pole dancer performing skilled moves, rather than just traditional grinding. The author wanted to highlight this positive representation of the art form.
vickiezoo · started 6/29/2011 · last reply 7/1/2011
Studio Owners,Instructors,polers do any of you rent out your poles/xstage?
Someone is asking about renting out their pole and x-stage, seeking advice on the logistics. They are looking for information on rental agreements, pricing, and setup responsibilities.
MochaKat · started 7/1/2011 · last reply 7/1/2011
Has anyone tried the Lil Mynx ProPole?
Someone asked about experiences with a Lil Mynx ProPole, specifically the portable version with a friction mount. They were concerned about its stability and the midpoint seam.
CalBear · started 6/30/2011 · last reply 7/1/2011
The author shared news from Xpole regarding the upcoming release of stainless steel poles, completing the range of available finishes. They were excited about the new options.
Dancing Paws · started 6/29/2011 · last reply 7/1/2011
The author is experiencing shoulder pain that radiates to their shoulder blade and neck, and is concerned about a possible injury. They are hesitant to see a doctor due to cost and asked if others have experienced similar pain.
lalalauren · started 6/30/2011 · last reply 7/1/2011
Visiting Cleveland, Oh! Any studios around?
Someone is visiting Cleveland, Ohio and is looking for pole dance studios in the area to take a class during their week-long visit. They are hoping to stay within the Cleveland city limits for convenience.
Voodoochild · started 6/30/2011 · last reply 7/1/2011
Someone shared photos and information about their weight loss journey, noting that many in the community are also working on similar goals. They were hoping to connect with others facing the same challenges.
LoneStarDiva · started 6/28/2011 · last reply 7/1/2011
This forum thread discusses issues with a new Xpert pole, including dents in the dome, off-centered X-joints, and difficulty disassembling the pole. The author initially sought help with a jammed and misaligned pole after only a week of ownership.
hottielolo · started 2/27/2010 · last reply 6/30/2011
The author shared a personal discovery for managing motion sickness during spinny mode: they find it more tolerable when inverted. They asked if others have similar experiences or hacks for spinning.
moonflower · started 6/28/2011 · last reply 6/30/2011
Someone is compiling a list of useful websites for the pole dancing community and asked for suggestions beyond a few they already know. They plan to write a post reviewing the best sites.
PolefitFanatic · started 6/29/2011 · last reply 6/30/2011
The author asked about experiences with injury claims in pole studios, specifically when a student is injured after colliding with another or the pole itself, despite signing a waiver. They were also curious about any existing regulations regarding pole spacing.
brockley31 · started 6/20/2011 · last reply 6/30/2011
Someone is having trouble assembling a portable pole that reaches the ceiling. They are used to a different type of pole and are struggling to get the new pole vertical and the dome flush with the ceiling.
sparrow · started 6/30/2011 · last reply 6/30/2011
Someone was having trouble transitioning from a cross ankle release to a cross knee release, and asked for tips. They felt they had the positioning correct but were hesitant.
Dancing Paws · started 6/27/2011 · last reply 6/30/2011