Discussions

The author was planning to compete in a beginner pole competition but is now considering withdrawing due to feeling unfit and insecure about their body. They are disappointed and ashamed they can't complete their routine.

Someone asked for ideas on how to gracefully exit a Marley (or Goddess) pose on a spinning pole, as they were currently just dropping to the floor. They were hoping for a transition back onto the pole or a more controlled descent.

Someone is looking for pole dance combinations incorporating moves they call 'rainbow' and 'Madonna'. They are hoping others can share ideas.

The author is having trouble separating sections of their X pole after moving to a space with lower ceilings. They've tried various methods but the pieces are stuck and difficult to unscrew.

Someone is having trouble uploading a video to the platform, despite it appearing to complete the upload process. They are asking for help to get the video live.

Someone asked the community to identify a pole move they'd seen, describing it as a spinning variation of a Gemini/Scorpio switch. They were hoping to find the name of the move to learn it.

The author is deciding whether to return to in-person pole classes at a local studio or use online lessons from StudioVeena, considering cost and convenience. They were a student years ago and are newly re-motivated.

Someone was selling a used X-Pole with extensions and a crash mat in Quebec. They provided details about the pole’s condition, original price, and desired selling price.

Someone is looking to purchase an XPole and have it shipped to Louisiana, but is hoping to find a used one to save money. They also mentioned potentially being able to purchase one in Montreal next week.

Someone is considering purchasing a 45mm brass pole and asked if others find it too large, as they previously disliked a 50mm pole but enjoyed dancing on 38mm poles. They were concerned about grip.

Someone is excited about a new brass pole and is asking how to remove the factory coating before first use. They are looking for advice on the best cleaning method.

The author recently purchased a portable pole and successfully installed it, but is feeling anxious about using it due to concerns about safety and potentially damaging the property. They are particularly worried about the pole falling and being discovered by the family they nanny for.

The author shared that they visited a doctor and discovered they chipped their kneecap while pole dancing. The doctor recommended a conservative approach and cleared them to continue poling with modifications.

Someone wondered about the possibility of 'Aqua Pole', inspired by the aquatic backgrounds of some competitors. They envisioned a water-based pole fitness that could be an evolution of aqua aerobics.

The author is planning to compete in pole dance in a few years and is seeking guidance on injury prevention and conditioning. They asked whether to work with a personal trainer or a physical therapist, and also inquired about other preventative measures.

Someone asked for feedback on the platinum stages star stand alone pole. They were considering purchasing one and wanted to know if others had experience with it.

Someone was asking about R Poles, specifically the 38" model from the UK, and whether they ship to Canada. They were looking for information on the pole's quality and cost.

The author asked what people look for in pole dance DVDs, noting that many focus on showing tricks without detailed instruction. They were curious about preferences for sensual movement, combos, or routines.

Someone shared their excitement about finally achieving a shoulder planche/plank after ten months of trying. They noted improvements in both holding the position and breathing while doing it.

Someone is sharing their excitement about being selected for a pole competition in Montreal, which will be their first professional event. They are looking forward to the experience and invited people to come watch.

The author shared that the community raised $1,160 for a charity supporting the fight against women’s cancers. They expressed gratitude to everyone who contributed to the fundraising effort.

Someone is asking about amateur pole dance competitions in the US, specifically those geared towards beginner and intermediate levels. They're looking for information on how to find these events.

A studio owner is looking for recommendations for semi-permanent or permanent poles for a new studio space with 12-foot ceilings, as they’ve had issues with portable poles in the past. They are hoping to find poles that are stable and require minimal takedown for cleaning.

Someone asked for support in voting for a Pepsi grant that benefits a pole dance studio. The studio uses the grant money to offer free classes to first responders and a subsidized program for those with financial hardship.

The author experienced a painful knee injury during pole practice, colliding with the pole and experiencing significant pain and swelling. They are hesitant to go to the emergency room due to cost and time, and are hoping it isn't a serious injury.