Shoulder planche/plank!
Kira started this discussion ·
EEEE I'm so excited I had to share!! After 10 months of not getting it, it just clicked tonight!! http://www.youtube.com/watch?v=G2U9rG_wars I know I need to hold it a bit longer for it to be impressive but it's my next step. Whoooopwhoooo, I'm so happy :D I did it once before (10months ago) but even then i was holding my breathe. Now I can feel where it's supposed to sit and I can hold it AND breathe :D hehe sorry guys... anyone else recently nailed a nemesis move?
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