Discussions

The author shared positive news about their new studio, noting its success and expressing gratitude for the support received from the community. They also extended an invitation to visit and suggested hosting a pole jam.

The author shared the news of Steve Jobs’ passing and reflected on his impact on technology and the tools used to create and share pole dance content. They highlighted how his innovations enabled the forum and related work.

The author shared they create pole dance outfits and swimwear and asked if it was alright to post a link to their website. They included pictures in their profile and explained the website is still under construction.

Someone asked for ideas on how to transition out of a knee hold without doing a drop, as they find drops become less controlled when sweaty. They shared a few moves they already use and asked for more suggestions.

The author asked about the different muscle engagement and flexibility requirements between a ground split with squared hips and a back-lying split, like a Jade split. They noticed a significant difference in their range of motion in each position.

Someone is offering a chrome Xpole for sale or trade, hoping to exchange it for a gold or brass pole. They are located in the Philadelphia area and are looking for buyers or trade partners.

Someone asked which inverted pole variation, the Inverted V or Reverse Inverted V, people learned first and shared that the Reverse felt easier. They were curious about others’ experiences.

Someone shared listings from their online store for Halloween costumes, a corset, and a pair of Pleaser boots. They were hoping to share items that might be of interest to the community.

The author asked how many people train at multiple pole studios, explaining they attend three to four to get a variety of styles. They also wondered if studio owners would feel betrayed by students seeking training elsewhere.

Someone is considering purchasing a 38mm brass pole and asked about the difference between that size and 45mm poles. They were particularly interested in how the smaller diameter would affect handsprings, strength moves, and leg holds.

Someone shared information about a new pole dancing competition in their city, but noted it’s only open to students from one particular studio. They questioned whether the competition should be advertised so broadly given the limited eligibility.

A member inquired about a mobile app for the site, noting issues accessing the forum on their Windows Mobile device while traveling. They were able to access the site generally, however.

The author questioned whether a move demonstrated on another online pole fitness platform was correctly labelled as a 'jackknife'. They also expressed appreciation for the clarity of lessons on a different platform.

The author asked if anyone has successfully transitioned into a deathlay directly from an aerial superman, as they struggle with aerial shoulder mounts. They are looking for advice or tutorials to attempt this move safely.

The author is seeking ideas for blog content aimed at people starting to teach pole dance or host pole parties. They’ve already created resources for studio owners and want to expand their marketing site to be more helpful to those teaching on a smaller scale.

Someone asked if others experience headaches, specifically sharp pains around the eyes, when inverting. They were unsure if it was due to fear, strain, or a medical issue and asked for suggestions.

Someone asked about the positioning of pole sits and thigh grips, noticing a difference between experienced and beginner polers. They wondered if the placement closer to the knee was easier or safer for those starting out.

Someone from Alberta posted about selling a used X-Pole and four instructional DVDs. They preferred a local sale, but were open to shipping as a last resort.

Someone shared a video about a pole dancer performing with Cirque du Soleil. They were excited about the show and shared a link to a short preview.

Someone shared their positive experience with a 12-week fitness trainer program and wondered if the community could create a similar one tailored for pole dancers, focusing on strength training. They were hoping to find others with cross-training experience.

The author, a pole dance instructor, is developing a teaching program for their students. They are seeking advice on structuring levels, defining progression points, and finding inspiration beyond existing resources.

The author recently installed a pole in their unfinished basement, secured against a joist, and is wondering if poles need to be taken down periodically. They also expressed difficulty with the moves themselves.

Someone is looking to buy an X-Pole, ideally 45mm, and is willing to pay for shipping. They are located in Indiana or are open to having one shipped to them.

Someone shared a video clip of a pole dance scene from the television show Desperate Housewives. The author thought it would be interesting for others to watch.

Someone posted to wish the webmaster a happy birthday and express gratitude for their hard work maintaining the site. The original post included emojis and a heart.