Discussions

Someone is sharing their progress with a 30-day workout program and is on day 12. They find the workout challenging but effective, noticing changes in their legs and abs.

The author is deciding between different removable pole options, specifically X-Pole and Lil Mynx, and is concerned about potential issues with X-Pole's X-joints. They are a single parent and need a pole that's easy to set up and take down.

The author is planning to purchase a pole for home practice after a shoulder injury at a studio and is concerned about space limitations in their home, specifically ceiling height and room for spins and inversions. They also asked about installing a pole in a mobile home.

Someone shared details about opening a new movement studio with pole and chair classes, alongside other fitness options. They posted a video showcasing the studio's transformation from a warehouse.

Someone shared a video of a challenging Superman drop variation and asked how the performer achieves the inner thigh catch. They noted it looks intimidating but visually interesting.

Someone shared a resource from a fitness instructor who offers stretching and flexibility tips, including a cheap alternative to a foam roller using PVC pipe. They also highlighted his humorous and informative style.

Someone shared a video of a student group routine with an Alice in Wonderland theme, asking for feedback before their studio’s Halloween party performance. The poster noted there were some mistakes, as it was a practice run.

Someone is planning a 21st birthday party and is interested in a pole dancing class. They asked if anyone offers in-home lessons.

Someone is looking to buy a used freestanding pole and asked if anyone knew of any for sale, mentioning they are in Pennsylvania and open to shipping. They were hoping to find a good deal.

The author announced the start of the annual street poling competition, running until the end of November. Participants can enter by uploading a photo or video to a specific social media page for a chance to win prizes.

Someone is new to the community and is experiencing a significant delay receiving their recently purchased pole from a specific vendor. They are frustrated with the wait time and hoping it arrives as promised.

Someone was experiencing issues with their spinning pole coming loose from its mounting, even after tightening it. They were concerned it wouldn't stay secure during a full dance routine and asked for suggestions.

The author is new to pole dancing and is deciding between two removable poles – an X Pole and a Platinum Stages Super Pole – for use at home. They are weighing up cost, ceiling height, climate control, and reviews to make their decision.

Someone is organizing a pole dance showcase in the New York/New Jersey area on January 28th. They are looking for dancers of all levels to participate and share their individual styles.

The community is kicking off an October challenge focused on costumes. The author encouraged members to get creative with their outfits, whether spooky, girly, or anything in between.

A member shared that their pole is bowing, especially during spins, and is concerned about safety. They've contacted the manufacturer but are awaiting a response and asked if others have experienced this.

The author owns a fitness studio and was surprised when a Zumba instructor from a nearby gym openly came to learn their choreography with the intention of using it in her own classes. They asked if they were wrong to feel this was inappropriate.

The discussion revolves around a pole dancing expo happening in New Jersey in January. The original poster was seeking information about the event and whether anyone else was planning to attend or submit a video.

Someone is travelling to Dallas and Miami at the end of October/beginning of November and asked if anyone would be interested in a pole jam or if there are any events happening. They are hoping to connect with local polers during their trip.

The author asked about pole dance competitions in Canada beyond Miss Pole Dance Canada. The discussion revealed limited options due to trademark restrictions on the 'Miss Pole Dance' name.

The author noticed discomfort in their right hip while stretching for splits, describing a sensation unlike typical muscle stretching and wondered if it was cause for concern. They were careful with alignment and warmed up beforehand.

The author is planning a pole video shoot and asked for examples of visually inspiring videos, focusing on editing, lighting, and staging. They specifically mentioned liking Alethea's darker style videos.

Someone was concerned about their new gloves losing their tackiness after only a few uses, despite initial excellent grip. They asked if the gloves needed cleaning and what might have caused the loss of grip.

The author teased an exciting announcement, sharing a single hint about having to take their pole down. This sparked a flurry of guesses from the community.

Someone is planning their first chair party and asked how others have formatted them. They were unsure whether to choreograph a routine or let people freestyle to different songs.