Discussions

The author is having trouble gripping the pole with their toes while wearing new glitter heels. They are wondering if relying on toe grip is normal and how to adjust their technique to use the shoes effectively.

Someone is having trouble adjusting their pole's height after moving it to a new room. The adjuster rod is stuck and won’t move, even after unscrewing the adjustment mechanism.

The author announced the grand opening of their new pole and aerial arts studio, AERIFORM ARTS, in LA on November 19th, offering free classes and an opening night party. They expressed excitement and nervousness about this new venture.

The author shared frustration with people assuming pole dancing is the same as stripping, despite explaining it's a fitness and art form. They asked if others experience this judgement and negative perception from friends and family.

The author noticed they've lost flexibility in their back and can no longer comfortably perform backbends like they used to, despite a history of gymnastics. They are asking for advice on what stretches or strengthening exercises might help regain that ability.

A member shared that they lost their job and are worried about being unable to afford pole dancing classes. They were seeking support and advice.

A member shared a technique for achieving a split grip and twisted grip aysha – focusing on hanging from the top arm to improve body alignment and balance. They also questioned some claims made in their class about the move's origins and safety.

Someone shared a link to a playlist of 'sexy dubstep' music they found on a music platform. They thought others in the community might enjoy it for dancing.

The author is seeking advice on installing an X-pole in a room with a low ceiling, specifically 2 inches too short for a standard pole. They asked about the lengths of the A and B pole sections and recommendations for extensions.

The author is seeking advice on teaching a new male student pole dance, considering differences in strength and technique. They want to ensure a positive experience for the student.

Someone is questioning the practice of cleaning brass poles. They wonder if the tarnish actually improves grip and protects the pole, and if so, why people bother removing it.

The author started a discussion about the increasing trend of public voting in pole dance competitions, questioning if it's a positive development. They were curious about others' opinions on this shift.

The community is starting a November chair dance challenge, open to using chairs in pole work or for chair dance alone. The author asked for participation and shared the challenge idea.

The author shared their first impressions of the new X-pert pole, noting the setup process, the new grease, and the improved design features. They overall found it to be a significant upgrade.

The author needed to convert their pole room into a guest room and is looking for suggestions for setting up a new, smaller pole space. They are concerned about flooring and mirrors, especially given a dog who likes to pee on things.

The author announced their departure from a pole instructing job after 15 months, expressing gratitude for the experience and a desire to end on a positive note. They shared that leaving was their decision and they are looking forward to new opportunities.

Someone shared information about newly released Xpole X Joints, noting they are longer and have a hex adjustable center pin. The author suggested they could be beneficial for all users, not just those with heavy use poles.

A member from Germany introduced herself, sharing that she’s self-taught and looking to connect with other pole dancers. She expressed excitement about learning new moves and finding a community.

A member initiated a stretching session in the chat room, hoping to encourage others to join. They provided times for different time zones, but coordinating proved difficult due to work commitments and time changes.

The author wondered why they enjoy pole dancing, sharing it makes them feel empowered and comfortable in their body. They asked others to share their own reasons for practicing.

Someone was curious about what initially inspired others to start pole dancing and shared their own story, which began with the movie 'Striptease' and a long-held fascination. They also mentioned struggling with consistency and flexibility.

The author asked about how professional pole dancers achieve one-handed spins and entries, like the phoenix, on spinning poles, as they struggle with this on spin mode. They find it much easier on static poles.

Someone recently set up aerial silks and is questioning if they can alter the fabric's thickness or finish the edges. They are unsure whether to trim, hem, or leave the edges raw.

The discussion revolves around what pole diameter should be considered standard. The original poster suggested 2 inch (50mm) poles for safety and ease of transition, sparking debate among members.

Someone shared a video of a one-handed invert and asked for opinions on whether it looked dangerous. They personally found it visually appealing but were hesitant to try it.