Discussions

Someone is having trouble maintaining spin on an X-Stage Lite pole during a performance, despite being able to spin well on an X-Pole at home. They are looking for ways to keep the pole spinning for longer.

A member shared their fear of practicing pole tricks at home alone, worrying about potential injuries without immediate help. They questioned if their anxiety was excessive, given their experience at the studio.

Someone shared a visual guide to common pole dancing bruises, showing where they typically appear on the body. They simply wanted to share the resource with the community.

This person is new to pole and introduced themselves to the community. They are based in Colorado Springs but are considering lessons in Denver, and they already have a home pole but haven't been able to use it recently due to renovations.

Someone shared a picture of unusual high-heeled shoes and asked for opinions on whether they could be used for a performance. The author acknowledged the shoes might be considered provocative.

The author is considering trying a new pole studio that offers 6-week courses for a significant price and is wondering if this cost is typical. They are also curious about the studio's teaching approach.

The author accepted a challenge to create a pole dance version of the Sun Salutation yoga sequence. They are seeking ideas from the community for how to translate the poses onto the pole, considering their skill level and wanting to film a creative piece.

Someone posted about attending the International Pole Championship in Hong Kong in 2012 and asked if anyone else was going. The author was hoping to meet up with other attendees and find accommodation.

Someone shared a video of a pole combo called the Devil's Point Shuffle and expressed a desire to learn it, inviting others to share their attempts. They were looking for inspiration and to see how others approach the move.

The author is feeling stuck with their pole progress despite being able to do many moves, and is looking for fun new tricks to work on. They specifically dislike knee holds and are currently focused on strength and flexibility.

The discussion started with a news article about a pole dancer, known as 'Tip Drill', who was hospitalized after a fall during a performance. The author shared the article as a reminder of the dangers of pole work.

The author asked how many calories are burned during pole dancing, as calorie-tracking websites don't have a specific option for it. They are trying to lose weight by counting calories.

The author shared experiences where others seemed to comment on or be affected by their physical presence, wondering if pole training and improved body confidence might be a factor. They questioned if their shape intimidated others.

The author asked if a pole instructor was out of line when she told a student her body type was hindering her progress on a move. The instructor specifically mentioned the student's thighs being 'thick'.

Someone is hosting a pole dance brunch in the Boston area this Saturday, inviting local polers to join for trick-sharing, peer teaching, and food. This is the third brunch they've organised.

The author is thrilled to share that they’ve been selected to compete in the Ms VA competition and their promo video has been released. They are excited to perform in front of family and are playfully covering up preparations with a false alibi.

Someone shared a photo of a new pole trick they created and asked if anyone recognized it. They were curious about what it might be called.

The author is concerned about a lack of weight loss despite diligently dieting and exercising, questioning if their body is holding onto weight in response to the calorie deficit. They asked if this is a typical initial reaction.

Someone is looking for pole dance studios in Northern Virginia, Maryland, or Washington D.C. They are hoping to find some options to research online before starting classes.

Someone noticed swelling and small bumps on their wrists after trying a new pole move (iron x with twisted split grip). They are concerned about the swelling, which has lasted over a month, despite experiencing no pain.

Someone asked if others experienced their bodies needing time to adjust to inverting and spinning, specifically noting disorientation with inverting. They were curious if this was a common experience for others.

The author expressed gratitude to someone for helping with arrangements to attend an event in Michigan. They are hoping to attend and meet other members of the community.

The author is planning a slideshow of their pole photography for Youtube and is asking about the rules surrounding using copyrighted music. They are unsure about whether crediting the artist or including a link to purchase the song is sufficient.

The author is new to the pole community and expressed fear and self-consciousness about starting classes, citing concerns about falling, getting hurt, and being judged. They are looking for encouragement to overcome their shyness and build courage.

Someone announced a new 'LIKE' feature on the platform and asked for feedback. They shared that this feature was highly requested by the community.