Discussions

The author, 29 years old and weighing 180 pounds, expressed feeling discouraged about starting pole dancing, yoga, and achieving goals like the splits due to a desire for quick progress. They wondered if others felt similarly.

The author is experiencing a slippery or greasy feeling on their titanium X-Pole, particularly during combo moves and in less-used areas. They've tried various cleaning and grip-enhancing products but haven't found a lasting solution.

The author is feeling isolated and wants to create a casual pole dance jam group as a social outlet. They are considering whether to host meetings at people's homes or in studios, and are unsure about taking on the role of organiser.

The author shared a funny ecard about pole dancing and wondered if anyone else keeps their hobby secret from coworkers, noting her close relationship with them. She hopes to surprise them with a performance someday.

Someone shared that their website featuring handmade, sexy pole dance clothing is now live. They mentioned they are also working on a more sporty collection.

The author shared their frustration about being kept up late and then having to wake up early for work, leading to exhaustion and a missed pole session. They were hoping to make up for lost time the next day.

Someone shared a video of a pole dancer performing while pregnant. The author wanted to share this beautiful and moving performance with the community.

The author was trying to identify a pole move they saw in a competition video, describing it as a leg wave from shoulder mount that involves a split and swirl. They were hoping someone could name the move or recall who performed it.

The author is feeling discouraged after three months of trying to move beyond the inverted crucifix, struggling with fear and not being able to execute further inverted tricks. They are seeking advice on building strength and overcoming this mental block.

The author was feeling discouraged after filming themselves pole dancing, believing they looked ungraceful and not as skilled as they felt while practicing. They shared this feeling of disappointment with the group.

The author is experiencing grip issues with a second-hand chrome pole and asked for recommendations on where to get it recoated, or how to improve grip. They are located in the UK.

The author is having trouble separating their pole's spinning base from the lower tube, preventing them from setting it up in their new home. They are frustrated after trying to disassemble it with their partner and are seeking advice.

The author is looking for recommendations for safe tanning options, specifically spray tans, as they have fair skin and a history of burning. They are also curious about the science behind different tanning products and their varying results.

A member shared concerns about elbow and shoulder soreness and popping while practicing twisted grip moves like phoenix and iron X. They asked for conditioning exercise recommendations.

A new member introduced themself to the community, sharing they recently started pole lessons at a particular studio and purchased a new pole. They mentioned enjoying the process despite struggling with a basic move.

The author is seeking advice on achieving a deadlift variation, specifically the SG Ayesha deadlift and a twist off climb. They are already quite strong but struggling with the rotational component and avoiding using their foot for assistance.

The author excitedly shared that they recently purchased and installed their first home pole. They are looking forward to practicing regularly and feeling more connected to the pole dance community.

The author initiated a discussion about marijuana use, sharing personal opinions against it and seeking others' perspectives. They were curious about how it aligns with a health-conscious lifestyle.

A member posted seeking help locating a missing cousin in Texas, sharing a photo and expressing concern as his child was due to be born. The author asked anyone with information to contact them or the police.

The author expressed frustration with starting a splits training program and finding it much harder than expected. They were looking for motivation to continue with the routine.

The discussion centers around the current state of pole dance competitions, with the author questioning which competitions are run fairly and ethically. Concerns were raised about USPDF and APFC, prompting a broader conversation about competition standards.

Someone is looking for a 40mm pole in a finish other than chrome and asked about availability from different brands. They specifically inquired about stainless steel and brass options.

The author recently discovered they have bulging and herniated discs after a car accident and is unsure if they should stop pole dancing. They were initially asymptomatic and are questioning the severity of the diagnosis.

The author is new to pole dancing and recently purchased an X Pole Xpert 45mm Titanium Gold. She shared her dance and music background and post-partum body, and expressed excitement about exercising at home.

Someone was wondering where the studio's branded fitness clothing went, as they remembered seeing shorts, tops, and sweatpants previously. They expressed a desire to purchase some merchandise if it were still available.