Exhausted - Miniature Rant

Ok, so tonight was suppose to be a work out night. I wok 12 hr shifts every weekend so I value my sleep. My sister had me waiting for her until 12am midnight, knowing I had to wake up at 4am. I was so angry. I am functioning off of about 3 hrs of sleep right now. I did some conditioning exercises at work, but just depeleted of energy to do anything pole related. I am really hurt, but I know that I will have to make up for it tomorrow. I have had two sessions that did not do my normal exercises. I am going to have to hit it hard tomorrow. Going to bed early. :-( Hopefully, I will wake up refreshed and ready to pole some troubles away. Thanks for reading my miniature rant. I am just really exhuasted and frustrated, but I am believing for a better day tomorrow. Happy Poling Poles and Polettes!