Discussions

Someone posted a picture of a pole move they learned in class and asked if anyone knew its name, as their instructor didn't. They had been unable to identify it through online searches.

Someone shared exciting news that their pole dance studio was featured on the front page of a local newspaper. They were initially hoping for a small mention but were thrilled with the extensive coverage.

Someone is preparing for a performance on a very thick pole (2.5 inches) and is concerned about grip strength and adapting their routine. They usually dance on a 50mm pole and are seeking thoughts from others.

Someone asked the community to identify a pole move seen in a video and requested resources for learning it. They were hoping for additional clips and explanations of the technique.

Someone is offering to sell their established pole dance studio, including equipment, client base, and lease agreement. They highlighted the studio’s growth potential and reasonable price.

This person is new to the forum and recently got a home pole after taking some classes. They are looking to connect with other local polers in the Vista, California area and are excited to start their pole journey.

Someone noticed a small gap at the base of their pole and was concerned about it, particularly as they only found one screw where they expected two. They asked if this was normal and if the gap was something to worry about.

Someone really enjoyed the September challenge and expressed hope for more challenges in the future. They encouraged others to keep posting their videos.

Someone is experiencing tight and sore muscles, making stretching difficult before class. They asked for suggestions on how to loosen up.

The author, a college student, is considering pole dancing as a source of income and asked about the difficulty, time commitment, diet, personality traits, and financial aspects of the profession. They also inquired about the necessity of cosmetic surgery.

Someone shared news about upcoming instructional DVDs from a well-known pole dancer. The author mentioned the release date and that they will be sold directly by the dancer.

The author is experiencing ongoing pain and limited flexibility in their buttock muscles, potentially due to sciatica or piriformis syndrome. They've tried chiropractic care with temporary relief and are seeking advice from others who have dealt with similar issues.

The author is struggling with pain while attempting a Gemini-like inversion, specifically when hooking the inside of the knee onto the pole. They've been trying for two months with no progress and are seeking advice on proper technique.

The author shared feelings of sadness and a return of cravings for pain, linked to depression, anxiety, and mood swings, while waiting for therapy. They were seeking a space to vent and connect with others.

The author is seeking advice on how to reduce back fat, despite significant weight loss and a dedicated fitness routine. They are frustrated with this remaining area and asked for exercise suggestions.

The author is planning to start a pole class for women aged 30+ to address intimidation felt by older beginners in mixed-age classes. They are seeking suggestions for a class name that won’t deter potential students.

The author shared a difficult situation with their parents disapproving of pole dancing due to religious beliefs. They are planning to go along with their parents' wishes to attend a strict religious school as a strategic move towards future independence and the ability to pole dance freely.

Someone is selling a set of Jamilla Deville's Art of Pole DVDs on an online auction site. They mentioned wanting to build up positive feedback on their account.

Someone asked if anyone else was planning to attend a pole dance competition and workshops. They were curious who might be going to watch or participate.

Someone is looking to purchase specific instructional DVDs from Jamilla Deville and Felix Cane. They checked online marketplaces but hoped to find a seller within the community.

A member started a thread hoping to restart a 100-day challenge to overcome unhealthy habits and improve their pole fitness. They were feeling stuck in a rut and seeking motivation and support.

A member is struggling to achieve a straight edge from an invert, despite being able to do it from a handspring. They are seeking advice on why they can't hold the pose and feel unstable.

Someone is hoping to trade their Art of Pole 1 & 2 DVDs for Alethea Austin's Pure Splits or Stretching for Pole DVDs, as they are currently unable to afford them. They posted to see if anyone would be interested in a trade.

The author is new to pole dancing in heels, specifically six-inch Bordello heels, and is seeking advice on transitioning from barefoot or ballet shoe work. They want to maintain gracefulness in their movements while wearing the heels.

The author expressed feeling discouraged after six weeks of pole, as they are struggling with basic moves while others in their class are progressing. They shared feeling depressed about their lack of progress.