Discussions

Someone is planning to order from a specific UK-based pole dancing supply shop and asked for reviews of their delivery times and overall service. They were particularly keen to hear about other people’s experiences.

The author is having trouble taking down their X Pole, which is stuck in static mode. They are also concerned about a crack appearing in the ceiling near the pole’s dome.

The author is looking for suggestions for a corset, bustier, or waist cincher for a burlesque-themed pole performance, ideally under $50, that is easy to remove during the routine. They need something that allows for bending and side grip.

The author is expecting a baby and is asking for advice on returning to pole dancing after pregnancy, as well as tips for dealing with stretch marks. She specifically asks how someone else maintains a great physique after having children.

Someone shared a link to a website selling pole dance themed shirts, suggesting people order before a specific date to receive them before an upcoming expo. They also mentioned having a booth at the expo with exclusive new designs.

Someone asked what a foam roller is used for, feeling it might be an obvious question. They were hoping for an explanation of its purpose.

A member offered free photo retouching services to other forum members to build a portfolio for a new website. They requested 'before' photos that weren't professional.

Someone recently discovered their previous pole instruction insurance is no longer available and asked for recommendations for alternative companies. They had recently moved and were looking to reinstate coverage.

This thread shares the results from a recent Midwest pole dance competition, listing the winners from both the Essential and Elite divisions. The author posted the names of those who placed in each category.

Someone is planning to purchase a pole and is inquiring about the vaulted ceiling mount option. They don't have vaulted ceilings but like the look of the mount and want to know about installation and potential extra costs.

Someone is struggling with excessive slipping on their pole due to high humidity and is asking for solutions. They find themselves constantly wiping down the pole and unable to complete their desired workouts.

Someone posted a question about identifying a pole move seen in a video. They described it as a switch-like movement starting at a specific timecode and asked for help naming it.

Someone asked about using a foam roller on a hamstring injury sustained during stretching. They are currently able to do daily activities without pain, but feel discomfort when stretching and wants to know if foam rolling is appropriate.

The author is considering purchasing an X-Pole for their rental apartment but is concerned about potential ceiling damage, especially given the disclaimer in the manual. They are seeking experiences from others who have used X-Poles in similar situations.

The author is experiencing frustration with plateaus in their training, specifically with handsprings and aerial brass monkeys, and is seeking advice. They feel discouraged by a lack of consistent progress.

The author is very anxious about an upcoming audition at a new club, especially after seeing an advertisement for dancers. They are hoping to get the job as they really need the income to move out.

Someone announced they are selling their pole dance studio, which has been operating since 2007, due to wanting to pursue other interests and relocate. They are hoping to find a buyer who can continue running the business.

Someone asked for recommendations on wrist guards for pole dancing after sustaining a wrist injury. They were looking for options that wouldn't interfere with their grip and mentioned seeing some from a particular brand.

The author is struggling with extremely sweaty hands and finding a grip aid that lasts through a routine, even after trying many products. They are concerned about safety after a fall and are looking for recommendations.

The author, a relatively new pole dancer, is looking for a motivation buddy to share their pole journey with. They want someone who understands their focus is solely on pole and doesn’t want to be encouraged to go to the gym, as they are also trying to lose weight.

The author, a new pole dancer, shared their experience with significant soreness and bruising from starting pole at home and asked for advice from others. They were finding it hard to practice as often as they’d hoped.

Someone had a concept for a themed pole routine for a competition but discovered a similar idea had been performed internationally. They are wondering if they should proceed with their idea or choose something new.

The author is temporarily unable to attend studio classes and is looking for an accountability buddy to work on strength and flexibility training. They want to stay conditioned while having limited pole access.

Someone asked about grip aids specifically for a brass pole, as they'd heard some products aren't suitable. They were looking for recommendations from people with experience using different options.

Someone is having trouble with the bottom hand grip during a Split Grip Aysha, despite being able to do the move itself. They are looking for advice on improving their grip strength for this particular move.