Quirkygrl16 started this discussion ·
So I won't be going to classes for awhile so i figured now is the time to condition! I won't be on a pole much until Christmas time, and wanted to work on my strength and flexibility . Anyone want to be my accountability buddy? We can do it together and share tips and ideas..
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luvlee ·
You should join Flexines on Face Book! We meet a couple times a week in a private chat room to pole or stretch!
Quirkygrl16- I am only able to make it to my studio once a week and have a pole at home but I can't seem to motivate myself at home to do more than try a move or 2 that I saw on here. Not having someone tell me what to do is hard for me because I don't have "flow". What times do you usually work out? Luvlee- is that a private facebook group?
http://www.flexines.net/p/we-are.html There were a bunch of people who would use the chat function on SV to meet throughout the week to stretch or practice. This is basically that same group. I would also suggest looking through the lessons here. Veena has a 30 day conditioning and she tells you exactly what to do. There are a lot of other stretching and conditioning videos on top of that.
skype is also an option.
Flexines gather Tues, Thurs & Sun. Check out the Flexines FB page for times each week. Today, we are gathering @ 5 PST/7 CST/8 EST if anyone wants to join in...all levels are welcome. However, the Flexines chatroom does requires a password to get in, so message Flexines on FB for the password & log in info. You can also look up AdAstra who is Flexines administrator & message her for log in info. Hope to see you there today!
Checking them out now !
Ugh bummer I don't have a compatible web cam
I have a stage and DVDs even beg yoga I have the same problem I have no motivation at home. I go to a studio once a week because of distance don't go more and keep saying going to work on this and that but never do lol. If it's ok with you I would like to see if we can be fitness buddies.
