Discussions

The author was curious about the name of a specific type of pole drop where the performer slides down and stops just before hitting the ground. They were hoping to find more videos showcasing this move.

Someone noticed a recent increase in spider veins on their leg and wondered if pole or hoop could be contributing to the issue, as they hadn't experienced them before. They shared how quickly the veins have spread.

Someone was feeling unwell after their first aerial yoga class, specifically during the floating/cocooning portions. They were wondering if others experienced this and if it improves with time, as they don't get sick during pole.

Someone is looking for affordable, large mirrors for pole dancing and asked if anyone knew of good sources or mounting options that wouldn't damage walls. They were hoping to avoid expensive options.

Someone asked about training in the days leading up to a competition, sharing they usually rest muscles but heard running through the routine the day before can be beneficial. They were seeking others’ experiences.

The author is struggling to choose a pole dance 'stage name' and asked for ideas and techniques. They shared some humorous failed attempts based on personal details.

Someone shared their frustration after a week away from the pole, finding previously easy moves difficult. They wondered if others experience dips in strength and if it's normal after time off.

Someone was having trouble achieving a superman pose from the ground, sharing a picture of where they were getting stuck and asking for advice. They were looking for tips on body positioning to help them complete the move.

Someone asked for step-by-step instructions on how to climb a spinning pole and different climbing variations. They were hoping for guidance from experienced pole dancers.

Someone is visiting the Dayton, Ohio area and asked if they could try out a portable pole (XStage or Star Stand Alone) while there. They are hoping to find someone willing to let them test one before purchasing.

This thread discusses people's experiences with having visible poles in their homes and the reactions they get from visitors. The original poster was curious about how others handle questions or comments from guests.

The author recently got a home pole and noticed it feels different and more restrictive than the poles at their studio. They wondered if others experienced this when they first started poling at home.

The author is excitedly anticipating meeting someone they admire from the pole community, along with their family, during a road trip stop. They shared their overwhelming joy and nervousness about the upcoming meeting.

Someone posted looking to connect with other pole dancers in southern Ontario, Canada, after returning to pole dancing after a break. They were hoping to find local people for motivation.

Someone is researching the history of pole dance for a thesis and asked if anyone knew of scholarly sources on the topic, including its origins in Asia and its path to Western clubs. They were curious about books and resources available, particularly in the US and Germany.

Someone noticed bruising on their forearms after achieving an elbow stand, and asked if this is normal or if they should use a mat. They were practicing on a hardwood floor.

The author recently purchased their first pair of pole heels – a clear heel and black boots – and asked for feedback on their choices. They were unsure what to look for when buying and wanted advice on poling with them.

The author shared their recent bruises from pole practice, specifically mentioning spots from gemini, butterfly, and teddy moves. They asked others to share theirs.

Someone asked for recommendations for dubstep and trap music to play while pole dancing, sharing a couple of examples to illustrate the style they like. They were hoping to find some new songs for their routines.

The author asked for recommendations of favourite pole dance performances, including videos of professional dancers and ‘veener’ content. They were hoping to find some new inspiration.

Someone is visiting Fort Lauderdale and asked if anyone could recommend a pole studio in the area and if anyone would like to pole together. They are looking forward to connecting with local polers.

Someone was selling a used X-Pole in Ontario, Canada, as they are moving to Australia. They were hoping to find a local buyer for $275 and included accessories with the pole.

The author recently purchased an Xpole and is feeling discouraged about their progress after a year of classes, feeling like they are still at a beginner level. They are hoping to improve with online lessons and support from the community.

Someone asked about the best way to safely rig an aerial hoop from a steel support beam in their training space. They were hoping for advice on suitable hardware and methods.

A member is struggling to learn the Brass Monkey from a cross ankle release, specifically with hooking the leg and sitting up to a pole sit. They feel discouraged seeing others learn it quickly.