Discussions

A member asked if there were other plus-sized pole dancers in the community, noting a lack of representation. They shared their intention to start posting videos of their own dancing.

Someone asked if others were experiencing slow video upload speeds, wondering if it was a site-wide issue or a problem with their own connection. They were just checking to see if this was a common experience.

The author is looking for a pole partner in East Sussex, as their usual training buddy has moved away. They have a home pole and attend some classes, but find it hard to stay motivated training alone.

The author shared that they took a break from pole and the community, but a recent photoshoot reignited their passion and motivation to improve. They are excited to re-engage with the forum and learn from others.

Someone is having trouble with a new pole, specifically a stuck joint that only adjusts on one side. They are seeking help with the issue.

The author asked about pole dancing during pregnancy, including inverting and doing advanced moves, and for any advice. They were curious about how long others continued to pole while pregnant.

The author proposed creating a "new user biography" form with questions about members' backgrounds and pole journey. The idea was very well-received, and many members enthusiastically filled out the questionnaire in the thread.

Someone was curious if anyone shares yoga videos within the community, inspired by some lovely photos they’d seen. They were hoping to find resources or see what others are doing.

A member started a December yoga challenge called '#justbepresent', inviting others to join in daily practice and share photos. The challenge lasted 24 days and included options for different skill levels.

The author started a discussion about a segment on a TV show where a commentator made a dismissive remark about pole dancing. They were annoyed by the comment and wanted to know if others had seen it.

The author described a strange, non-painful sensation in their hip while doing seated spine circles, feeling like tendons are stretching and popping. They wondered if others have experienced this and sought insight into what might be causing it.

Someone created and shared a printable workout planner for pole dancing. They offered to send a PDF version to anyone who wanted it.

The author is experiencing left-side rib pain after attempting inversions on a playground pole and is concerned about a possible injury. They described the pain worsening with certain movements and affecting their sleep.

Someone is looking to purchase an original Xpole extension to fit an older pole they recently acquired. They were hoping to find a UK supplier, but are having difficulty locating one.

The author is struggling to learn a handspring mount in pole, despite weeks of practice and a background in inversions. They were seeking tips to overcome the difficulty.

The author shared a negative experience at a pole studio, feeling discouraged by the instructor's approach and the intimidating environment. They felt the class wasn't worth the money and doubted they'd return despite having classes remaining.

Someone new to Columbia, South Carolina is looking for a local pole dance studio. They have a home pole but miss the studio environment for learning and support.

The author is experiencing significant stress and anxiety while choreographing a competition routine, feeling defeated and unable to create something they like. They are seeking advice on how to overcome this creative block and manage their nerves.

Someone is planning a trip to Tallahassee and is asking for recommendations for a pole dance studio to take a class at. They are visiting the area next month and would like suggestions.

Someone is working on Iron X from a split grip and asked for cross-training suggestions to help build the necessary strength. They are looking for exercises specifically to support this move.

The author is concerned about an order placed with a company in August that has not arrived. The company website closed and has been repeatedly delayed, with no response to inquiries.

The author shared their journey of regaining fitness and strength after a period of weight gain and setbacks, expressing determination to return to their previous pole ability. They were looking for support and motivation for the new year.

The author’s wooden-based portable pole snapped during practice, despite attempts to reinforce it. They are asking whether it’s worth repairing or if they should invest in a more stable X-pole with a base and ceiling attachment.

Someone is looking to purchase a portable X-Stage pole for home practice, as they can't install a fixed pole. They are hoping to find a more affordable option, as they are progressing quickly in their pole journey.

A member experienced a strange grip issue with a new TG xpole, where it felt slick on the hands but grippy on other body parts. They asked if others had similar experiences and how long it took to resolve.