Discussions

Someone asked about others’ experiences returning to pole dance after breast augmentation surgery. They were specifically interested in implant type and whether tricks are possible with under-the-muscle placement.

Someone is experiencing difficulty installing their pole, specifically with the screws not aligning with the holes when the pole is tightened. They found a workaround, but this causes the pole to move during use and they are regretting not purchasing a different brand.

A member who is both a pole fitness teacher and graphic designer is offering their services to the community. They can create logos, posters, and other materials for pole businesses.

Someone is conducting a survey about pole dance as part of an academic project. They are hoping to gather insights into how the perception of pole dance has changed in society and are asking for participation.

The author shared their experience with multiple autoimmune conditions, including a recent fibromyalgia diagnosis, and asked if anyone else with fibromyalgia could offer hope and advice about continuing pole dancing. They were unsure if they could safely return to training.

Someone is planning to sew pole dance and swimwear and is asking for recommendations on a sewing machine to use alongside a serger they are considering. They are looking to upgrade from a basic, older machine.

The author, a fitness professional, joined the site hoping for advanced tutorials but found the pace too slow and the discussions lacking engagement. They are experienced with fitness and looking for help with specific pole moves, like climbing.

The author shared a disappointing experience at a pole dance studio, finding the class too fast-paced, overcrowded, and lacking in individual attention. They decided to pursue online lessons instead, appreciating the approach and support offered by a particular instructor.

A new pole dancer shared their experience with significant bruising as a beginner, asking for advice on reducing it. They already use arnica gel and are aware of the need for rest, but wanted to know if others had helpful tips.

A new member introduced themselves and asked if anyone knew of a pole mentor for one-on-one support. They have some experience but feel like a beginner due to inconsistency in training.

The author shared their positive experience purchasing a Yaheetech pole from Amazon, inspired by another member’s review. They bought it as a second pole to have at a second location, allowing them to practice more frequently.