StudioVeena.com › Forums › Discussions › 🔨 Nailed It in 30 Programs 🔨
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Oh yeah, I remember now the Flow Program option was a hit. I hope you will feel back to “Veena Normal” soon.
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Are these “Nailed it in 30 Programs” available to watch yet? I did not see the link. Thank you for your help
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Click on “lessons” then scroll down to “nailed it programs”
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Yes, you’ll find them by either going to the lessons or you can use the Search box. Here’s the link as well. https://www.studioveena.com/lessons/view_category/Nailed_It_Pole_Programs
My back is far from ready to shoulder mount but feeling better. I will begin uploading some of the flow routines this week!!!
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Here’s the intro to the FLOW program!! https://www.studioveena.com/lessons/view/579bf064-2174-4613-a11d-0016ac110005
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You’ll find individual sections for EACH nailed it, program! This should make using the programs easier.
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Hi, Veena I dont see the flow program, The only one i see is the invert program. are you guys still working on getting them all up?
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Sorry! I forgot to update it so everyone could see the new categories! Both flow (not complete yet) and caterpillar are there too
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I’m almost ready to start recording my 30 day shoulder mount program!!!
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Veena, how’s the Shoulder Mount program going? Any estimation of when it will be ready? As I said, I can’t wait 🙂
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Oooooo loving this! 30 days to inverted crucifix/thigh hold would be my requests please, for some reason these moves just elude me most of the time!
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I’m so happy the programs are helping! I’ve had a lot of personal things pop up this month making recording not possible, it’s been frustrating! I HOPE to be able to record and finish it up soon, otherwise I’m aiming for April sometime.
KateA, have you tried working through the caterpillar program, we do a lot of crucifix and thigh holds in that one! Otherwise I plan on doing more Veena’s tips for more moves in the future as well.
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