30 Day Ayesha: Day 29 – StudioVeena.Com

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Beginner tutorials

Intermediate tutorials

Advanced tutorials

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Upload and share videos

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Today is a full rest day! If you haven’t been watching the tutorials while you practice, now’s the time to sit down and pay close attention. It’s also a good time to look back at your videos to see if there are any adjustments you could make to improve your Ayesha!

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