Advanced Level 1: Day 6 – StudioVeena.Com

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Duration: 00:25:25

Today you’ll enjoy the Pole massage routine and take a full day of rest.

Pro tip: Remember you can take notes right here on any tutorial using the “My Notes” button. Notes are private and they’re a great way to track sets and reps, remind yourself of cues, journal and more! You can actively write while watching any tutorial.

Pole massage routine

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