30 Day Caterpillar: Day 22
Duration: 00:38:25
Today you’ll be introduced to the Caterpillar climb tutorial. There are no reps for this yet because I only want you to watch and take notes on the Caterpillar climb. Spinning pole students, you’ll have the opportunity to also watch the spinning Caterpillar tutorial. Just watch for today and take notes!
Pro tip: I thought it would be fun to share some visual examples of how the tricks you’ve been working on lead up to a beautiful Butterfly!
Allow the videos to play in order and follow along. Feel free to pause anytime you need to.
Below is a list of direct links to each full length tutorial you worked on in today’s session. Remember you only need to click on these if you’d like more help or information.
Veena, can you provide more details of how to do the legs sneak off in preparation for Ayesha? From top position of caterpillar, you just release the legs for a second and grab again? I would like to try it, I’m feeling strong in my caterpillar thanks to your program 🙂
Check out the lesson for it https://www.studioveena.com/lessons/view/4d10f457-834c-45b0-8448-3b550ac37250 😊
Got it, thanks!
Day 22 and I finally managed a few climbs on my off side! such a great programme 🙂
🥳🥳🥳 yay!