Ayesha (Elbow) Grip FREE
Elbow grip Ayesha is my LEAST favorite grip for this move. You can see I have another person who stopped to watch lol. Here’s the link for the Ayesha tutorial—it breaks down ALL THE GRIPS: https://www.studioveena.com/lessons/view/5eeba32c-8a74-4d52-99dd-0b84ac110005
Love the way you move your arms before going into caterpillar!