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Welcome to my Beginner Level 2 Program! This program is perfect if you've finished my Level 1 program. The tips I'm sharing today are all things I want you to keep in mind throughout the Level 2 program. These things will help you learn how to flow into moves. You'll find a few related tutorials listed below the main player you can watch if you need a refresher.
I'm excited to share my new mini routines with you! Note: If your spinning pole doesn't have a static option, then just stay with the spin pole option.
Here's a direct link to my Pole sits tutorial if you'd like to see the description.
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