This video was done live for Facebook when the lockdowns first started, so I said “f*ck it” and wore my pajamas. I hope this helps you add or avoid spinning while inverting.
Here’s a direct link to my 30-day Invert Program.
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Great tips! Thank you. I love the PJs and the gorgeous hair!
Amazing outfit, Veena!
Feel better soon, Veena. Great information, and I love your jammies! <3
Thanks Sunshine! Aries, this is an old video but thank you for the well wishes 🙂 🙂
In your program you always make us work both sides. I learned that one side I spin on and the other I stay forward. Good to know why now!