Forum Replies Created

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  • Veena

    Administrator
    April 30, 2020 at 1:38 am in reply to: Veena ease help. I love floor work

    Hi! It’s the same as in this lesson https://www.studioveena.com/lessons/view/5444467a-073c-4d9c-9b26-06b20a9aa0eb the only difference is the addition of starting the move on the hip of the leg that’s going to rotate first.

  • Veena

    Administrator
    April 29, 2020 at 11:58 pm in reply to: Big Request!

    Sure Mystical. There is one you can work on right now https://www.studioveena.com/lessons/view/5dd57f04-e898-42b2-b404-0336ac110002 Exotic requires a lot of hand and shoulder strength for all those one handed transitions so work on that while you wait.

  • Veena

    Administrator
    April 29, 2020 at 9:25 pm in reply to: what does xpoles stainless steel finish feel like?

    The xpole SS and silicon are the only finished from them I’ve not tried. I do like the Platinum stages SS.

  • Veena

    Administrator
    April 28, 2020 at 10:28 pm in reply to: Big Request!

    PS keep the ideas coming…even if I already have a plan for it it’s nice to know that what I’m working on will be wanted!! 💜💜💜

  • Veena

    Administrator
    April 28, 2020 at 9:44 pm in reply to: Big Request!

    It’s coming….along with an Aerial invert, Ayesha and I’m sure others. I’m trying to finish lessons that pertain to these programs first so I can get them out to everyone! Please be patient with me, I do all of this myself. 💜

  • Veena

    Administrator
    April 27, 2020 at 3:57 am in reply to: Is it possible to leave Xstage outside in summer?

    I would be scared lol

  • Veena

    Administrator
    April 25, 2020 at 8:53 pm in reply to: Powder Coating Your Pole

    I’d go to a motorcycle place, that’s were I did mine and they were very helpful.

  • Veena

    Administrator
    April 25, 2020 at 8:52 pm in reply to: Is it possible to leave Xstage outside in summer?

    Hi! I have left mine outside and covered the stage with a camping tarp that cinches up around it. I found a circular water proof one that worked great. I put a towel in the open hole where the pole goes, just to keep dust and bugs out. I wouldn’t suggest it if you get a lot of rain though…I did this in the summer months in CA as that’s the dry season. You will get rust if it gets moisture.

  • Veena

    Administrator
    April 25, 2020 at 5:18 am in reply to: Pole hold can’t do it

    Hi! Most people can’t do a pole hold right away. Since you’re doing the 30 day take off just follow what I suggest in the descriptions for each day. No need to do them every day. Keep doing the other variations until you become stronger.

  • Veena

    Administrator
    April 25, 2020 at 1:17 am in reply to: Front Splits Are Close! I’m So Excited!

    That’s super exciting, congrats!!!! 🎉

    There’s nothing that frustrates me more than claims of “get your splits” in x amount of time. I get using words to generate interest and I’m cool with that, but there are a lot of people out there causing others to think flexibility is a quick easy thing for everyone. For some, yes. Other’s it really takes time.

  • Veena

    Administrator
    April 25, 2020 at 1:14 am in reply to: Xpole stage lite scratches on base

    I think mine is scratched just from setting it up and putting it into the base, I’m guessing it’ll be fine.

  • Veena

    Administrator
    April 24, 2020 at 11:23 pm in reply to: Can you halt-cartwheel mount on spin pole?

    You totally can…you won’t have tons of momentum tho. Here’s a video I made for ya https://www.studioveena.com/videos/view/5ea373bb-1f38-43cf-9904-29c7ac110005

  • Veena

    Administrator
    April 24, 2020 at 9:21 pm in reply to: Can you halt-cartwheel mount on spin pole?

    I’m not sure what you mean by halt cartwheel. Do you have a video or photo as an example. Or can you explain a bit more?

  • Veena

    Administrator
    April 23, 2020 at 6:25 pm in reply to: Powder Coating Your Pole

    Ouch, yes you need to cover your skin when using the wrap!

    I don’t know what the difference would be in PC…I know that the SV pole I use to sell felt different than the PC xpole has….I know the pole I had done at the motorcycle show is the stickiest…for me anyway.

  • Veena

    Administrator
    April 23, 2020 at 4:30 pm in reply to: Workout accountability Thread

    I’m still filming about 3 times a week so that’s been my workout. 💪

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