Veena
Forum Replies Created
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No, no silly don’t apologize! https://www.studioveena.com/img/smilies/icon_geek.gif Its all good https://www.studioveena.com/img/smilies/icon_e_wink.gif
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Welcome, welcome!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Welcome…I’m always a fan of the sllloooow controlled movements although fast can be great with the right music. https://www.studioveena.com/img/smilies/icon_flower.gif
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Wow those are sooo cool. I love the heart ones, I don’t know that my booty is big enough to make any of those bottoms look good tho. Boooo to my lack of junk in the trunk. https://www.studioveena.com/img/smilies/icon_thumbdown.gif https://www.studioveena.com/img/smilies/icon_redface.gif
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Now see poledanceromance, you just gave the perfect example of something that isn’t said enough. Everyone need to work within there bodies abilities do what is most comfortable. If a move is painful don’t do it. A good example is when you talked about your elbow and the Veena grip. In ANY exercise or sport your far less likely to have an injury if you work within your Range of motion, everyone is different. I also first learned the SM with the cup grip so your not a weirdo. LOL https://www.studioveena.com/img/smilies/icon_cyclops_ani.gif Remember ladies safety first https://www.studioveena.com/img/smilies/icon_safesex.gif https://www.studioveena.com/img/smilies/icon_safesex.gif https://www.studioveena.com/img/smilies/icon_safesex.gif LOL
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If both hands are low by the head and locked together you don’t have the same leverage as a grip where the hands are farther apart…. I don’t think anyone was trying to say verticaltherapy was wrong https://www.studioveena.com/img/smilies/alien.gif ……because there will always a number of thoughts out there as far as technique goes, some might like that grip. https://www.studioveena.com/img/smilies/icon_thumright.gif I was simply saying I personally feel, its not the safest way to learn to SM, because if your hands are close and fingers locked together your not going have the leverage you need, and you can’t let go as fast if you need to.
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Hands close together (which is the only way locking the fingers can be done) shouldermount grip that is the least stable and one of the most dangerous. The farther way the hands are from each other the more stable and secure the grip becomes. Also, if you fingers are interlaced and you slip, then there is no way to catch yourself. https://www.studioveena.com/img/smilies/icon_pale.gif
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Oh dear please don’t lock your fingers together if your a beginner….I could see where someone would think it may be helpful but as Karol said not a good idea. https://www.studioveena.com/img/smilies/alien.gif I have the SM lessons up next for my lessons to record, so if you have them be on the look out for the SM. https://www.studioveena.com/img/smilies/icon_cyclops_ani.gif
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I don’t believe X pole has started allowing companies to re brand their pole. https://www.studioveena.com/img/smilies/icon_scratch.gif Soooo the poles would have to be those knockoffs that are being sold. I wouldn’t buy from them, the fake X poles are known to be faulty!! https://www.studioveena.com/img/smilies/icon_evil.gif
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Great pic….there are other males on here, maybe they will stop by and say hi……."oh boooys"…………"where are ya?"
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Welcome to the site!! I wouldn’t buy any of the cheap poles out there, they will wear out fast and are not meant for real pole dancing. You get what you pay for with poles. My choice is X pole, but Platinum Stages and Lil mynx are good companies too. A good pole is worth the extra money. https://www.studioveena.com/img/smilies/alien.gif
Here is an article about poles.
https://www.studioveena.com/info/2009/03/24/why-a-quality-pole-is-important/ -
Oh this is a good one….I don’t have the mental energy to right a big long response but I totally feel that if its the woman’s choice… then it surely doesn’t exploit them!!!
Isn’t feminism about women having the choice to do what they want? If I want to dance on stage or stay at home with my kids…who cares! Sorry if this seems random but I get my "panties in a knot" over this topicI agree 100% with this Roxy. https://www.studioveena.com/img/smilies/icon_thumleft.gif
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I thought I should add this too…..Enjoy the foods you love but all in moderation. So here is something to help you figure out HOW MUCH is a serving. https://www.studioveena.com/img/smilies/icon_sunny.gif
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I should also mention that if your having sharp, stabbing, constant pain in a particular area of your body, then you might have an injury, but if you the pain is achy, dull, and stiff thats normal. https://www.studioveena.com/img/smilies/icon_thumright.gif
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Its normal to be sore the next day. Get up and move around a bit dance, but don’t do any tricks or spins, or go for a nice walk, if you sit around you’ll feel really stiff. Take a super hot shower or bath then stretch gently. Never stretch a cold muscle especially if your sore and stiff. Epsom salts are great to add to your bath for sore muscles too. Most drug stores have them and they usually come in a paper milk shaped container. https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif
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If your strong enough to hold your self in the inverted V but having troubles with a controlled descend then until your strong enough just exit the IV by going into an Inverted Crucifix. Go back and work on your Tuck Invert…focusing on lowering your body down nice and slow. Don’t let your upper back and arms relax once your get up, if you do this will cause you to hang from the arms, pulling on the muscles of the back and (not in a good way). Keep your chest up = shoulders engaged. https://www.studioveena.com/img/smilies/icon_flower.gif Good luck. Go back to the Tuck Invert.
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Look for this Chair Invert move coming soon in the new lessons!!!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif Oh the fun things we have planned for SV! https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_bounce.gif
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Hello welcome! https://www.studioveena.com/img/smilies/icon_cheers.gif Don’t buy a cheap pole, they are "cheap" and flimsy. The inexpensive poles are only "toy" poles and if they don’t fall down on you, they will get worn out fast and you’ll have to replace it anyway. https://www.studioveena.com/img/smilies/icon_cry.gif You get what you pay for with poles. I don’t recommend Ebay for poles only because there a quite a few fake X pole seller on Ebay. https://www.studioveena.com/img/smilies/icon_evil.gif X pole is my favorite brand https://www.studioveena.com/img/smilies/icon_thumleft.gif and yes we sell to Canada, but you can also trust Platinum Stages and I have heard good things about Lil mynx poles too. Those are the top 3 trust worthy pole company’s.
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freakiel, you can just click on the video itself, then you will see the delete tab. https://www.studioveena.com/img/smilies/icon_thumleft.gif
