Veena
Forum Replies Created
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I’d love to come back! A field trip to Vegas would be fun too, hint hint 😜
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Yes!!! The 30 day program really works! Most of the tasks for each day take well under hour leaving you with time to work on other things in addition to these daily task. Other have done it and loved the results! 😊
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I post pretty much every day! Pole, hoop, flexy and some Vegas stuff 💖
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Thank you both! I can’t believe 17 yrs has gone by already! I think we’re both happier and healthier then when we met! ðŸ’
Happy birthday Pam Litbit miss you!
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I’m super sore from my weight lifting yesterday but I wanna give it a try! You guys are awesome!
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I don’t know of a name for it but it’s also pretty. Similar to the Orion but switched up hand placement and an extended top leg.
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I was watching over and over to see how you could improve!!!! LOL Do you have video of you and your friend trying this so we can trouble shoot?
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I’m confused, is this you in the video because I would say it looks wonderful. What would you be looking to improve on!!?
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Post a video of yourself trying it and I bet we could give you tips!
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😊
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If you guys are having issues with grip in the cold try this, it’s worked on every pole finish! http://www.youtube.com/watch?v=jgvvc2uvcFw&list=LLup79MtZnWP_SCAHeVlmzdQ&feature=mh_lolz
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Most of my pole wear is from Target! I’m not sure if they have curvy girl sizes (I would think so) but they are inexpensive and durable. I buy bikini tops and sports bra tops. Bottoms I can be harder to find there at Target….I wear Poleskivvies (but she not in business anymore) 🙁
http://www.target.com/sb/activewear-women-s-clothing/-/N-5xtcl
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Whoops, messed up the link for the 30 day take off! http://www.youtube.com/watch?v=e4KzMIIbZH0
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Steam it!!! http://www.youtube.com/watch?v=RdjeYnLLaBw It’s the fastest way to clean off new poles!
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Hi Alexis, welcome to the site!!!
1 Cleaning with steam is my favorite way, rubbing alcohol, windex can work too. If your pole is Powder coated (colored, not metal finish) then do not use rubbing alcohol.
http://www.youtube.com/watch?v=RdjeYnLLaBw2 Dry hands is good for sweaty hands. Mighty grip might work too.
Here’s a tip for dancing on your pole if the weather is cold and the room is cold.
http://www.youtube.com/watch?v=jgvvc2uvcFw3 Start with the 30 day take off program (spins are not beginner moves!!) if you have weak wrists then you need to work on strength before doing spins. http://www.youtube.com/watch?v=e4KzMIIbZH0&list=PLyXWQXP3dueofybLatPPuLCbvfSPF2oSF&index=26
Some more tips for new dancers 🙂 http://www.youtube.com/watch?v=CSYHrZjzSnU